Snuffy325's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
308.2 lb Lost so far: 1.8 lb.    Still to go: 158.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
928 kcal Fat: 55.72g | Prot: 76.49g | Carb: 27.59g.   Breakfast: Twinings Chai Pumpkin Spice Tea, Sugar. Lunch: Spicy Italian Salad, Subway Light Mayo (Packet), Subway Mustard. Dinner: Wal-Mart Cube Steak, Asparagus (Unprepared, Frozen). Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, Dry Roasted Peanuts (with Salt). more...
on diet The South Beach Diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Snuffy325's weight history


Snuffy325's Recent Activity

Snuffy325's Own Activity

Snuffy325 recorded a Journal Entry and a Weight Entry at 314.0 lb.
Snuffy325 recorded a Weight Entry at 314.0 lb.
Snuffy325 recorded a Weight Entry at 314.8 lb.
Snuffy325 recorded a Journal Entry and a Weight Entry at 312.6 lb.

Following

dboza commented on their Journal Entry.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
From371to184 commented on their Journal Entry.
MINE123456 commented on From371to184's Journal Entry.
zMouseHeart recorded a Weight Entry at 155.0 lb.
Katsolo recorded a Journal Entry.
YellowTrucker recorded a Weight Entry at 337.6 lb.
Changinglanes2014 is following lightskingirl.
billym36 recorded a Journal Entry and a Weight Entry at 175.6 lb.