Snuffy325's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
307.6 lb Lost so far: 2.4 lb.    Still to go: 157.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
597 kcal Fat: 32.94g | Prot: 48.35g | Carb: 28.52g.   Breakfast: Cooked Spaghetti Squash, Homemade-Style Spaghetti Sauce with Beef or Meat. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Broiled or Baked Pork Chop, Zucchini, Yellow Summer Squash. more...
on diet The South Beach Diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for The South Beach Diet



Snuffy325's weight history


Snuffy325's Recent Activity

Snuffy325's Own Activity

Snuffy325 recorded a Weigh In at 331.4 lb.
Snuffy325 updated their Food Diary.
Snuffy325 recorded a Weigh In at 335.6 lb.
Snuffy325 recorded a Weigh In at 325.6 lb.

Snuffy325's Buddies

Bird Fancier and Snuffy325 are now buddies.

Atkins Recent Activity

Christinemeowk supported Blaze013's Journal Entry.
trackin64 supported irmakkuday's Journal Entry.
Rguarino commented on kokoshep's Journal Entry.
kokoshep recorded a Journal Entry and a Weigh In at 211.0 lb.
cynderella76 recorded a Weigh In at 219.2 lb.
Patti No Cake recorded a Weigh In at 214.4 lb.
Fractal Moonshine recorded a Weigh In at 180.0 lb.
areli125 recorded a Weigh In at 203.8 lb.