Snuffy325's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 6th: 315 * 21%
fat: 11.70g
|
protein: 34.96g
|
carbs: 19.84g
4041*  3726
June 2015
Wed 10th: 1023 * 68%
fat: 46.67g
|
protein: 35.33g
|
carbs: 113.03g
- -
Tue 9th: 1014 * 68%
fat: 34.62g
|
protein: 44.44g
|
carbs: 131.83g
- -
Mon 8th: 597 * 40%
fat: 11.65g
|
protein: 17.67g
|
carbs: 80.12g
- -
May 2015
Fri 29th: 335 * 22%
fat: 16.00g
|
protein: 11.60g
|
carbs: 13.60g
- -
Wed 27th: 1002 * 67%
fat: 73.71g
|
protein: 65.75g
|
carbs: 17.70g
- -
Fri 22nd: 15 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 19th: 343 * 23%
fat: 27.01g
|
protein: 22.98g
|
carbs: 0.86g
- -
Mon 18th: 390 * 26%
fat: 22.00g
|
protein: 34.00g
|
carbs: 14.00g
- -
Wed 13th: 1347 * 90%
fat: 113.10g
|
protein: 54.40g
|
carbs: 23.70g
- -
Mon 11th: 1272 * 85%
fat: 93.12g
|
protein: 80.36g
|
carbs: 21.00g
5866*  4594
Wed 6th: 913 61%
fat: 56.85g
|
protein: 51.55g
|
carbs: 50.80g
4757*  3844
Tue 5th: 1114 * 74%
fat: 78.06g
|
protein: 77.55g
|
carbs: 30.15g
- -
Mon 4th: 785 * 52%
fat: 28.83g
|
protein: 58.19g
|
carbs: 72.75g
- -
Fri 1st: 650 * 43%
fat: 56.00g
|
protein: 18.00g
|
carbs: 9.00g
- -
April 2015
Thu 23rd: 980 * 65%
fat: 67.84g
|
protein: 64.27g
|
carbs: 24.00g
- -
Tue 21st: 795 * 53%
fat: 36.23g
|
protein: 85.10g
|
carbs: 25.34g
- -
Mon 20th: 758 * 51%
fat: 48.97g
|
protein: 52.81g
|
carbs: 26.95g
5105*  4347
Sun 19th: 1110 * 74%
fat: 86.27g
|
protein: 49.74g
|
carbs: 35.07g
- -

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