Snuffy325's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 16th: 201 * 13%
fat: 6.37g
|
protein: 8.92g
|
carbs: 29.07g
- -
Tue 14th: 430 * 29%
fat: 31.00g
|
protein: 28.00g
|
carbs: 8.00g
- -
Thu 9th: 835 * 56%
fat: 57.64g
|
protein: 52.44g
|
carbs: 28.22g
- -
March 2015
Tue 31st: 460 * 31%
fat: 4.89g
|
protein: 35.29g
|
carbs: 75.45g
- -
Mon 30th: 375 * 25%
fat: 2.18g
|
protein: 5.65g
|
carbs: 88.40g
- -
Thu 12th: 531 * 35%
fat: 29.37g
|
protein: 45.27g
|
carbs: 23.19g
- -
Tue 3rd: 441 * 29%
fat: 26.43g
|
protein: 37.74g
|
carbs: 11.55g
- -
Mon 2nd: 834 * 56%
fat: 56.05g
|
protein: 58.12g
|
carbs: 22.98g
- -
February 2015
Wed 11th: 1289 * 86%
fat: 89.35g
|
protein: 83.34g
|
carbs: 30.83g
- -
Tue 10th: 347 * 23%
fat: 24.82g
|
protein: 23.04g
|
carbs: 9.28g
- -
Wed 4th: 100 * 7%
fat: 2.50g
|
protein: 17.00g
|
carbs: 3.00g
- -
Tue 3rd: 902 * 60%
fat: 57.82g
|
protein: 68.64g
|
carbs: 27.25g
- -
January 2015
Mon 26th: 617 * 41%
fat: 43.45g
|
protein: 46.90g
|
carbs: 11.91g
- -
Thu 22nd: 556 * 37%
fat: 27.83g
|
protein: 55.08g
|
carbs: 26.71g
- -
Sat 17th: - - 5387* -
Mon 5th: 1214 * 81%
fat: 84.48g
|
protein: 91.67g
|
carbs: 33.36g
4071*  2857
December 2014
Mon 15th: 721 * 48%
fat: 46.81g
|
protein: 62.80g
|
carbs: 8.50g
- -
Wed 3rd: 1371 91%
fat: 61.85g
|
protein: 62.86g
|
carbs: 148.22g
- -

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