Snuffy325's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sun 9th: 1060 * 71%
fat: 54.00g
|
protein: 30.00g
|
carbs: 113.00g
- -
Thu 6th: 20 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 4.00g
- -
Wed 5th: 345 * 23%
fat: 22.03g
|
protein: 20.92g
|
carbs: 15.61g
- -
Mon 3rd: 300 * 20%
fat: 19.50g
|
protein: 16.00g
|
carbs: 30.00g
- -
Sun 2nd: 360 * 24%
fat: 26.50g
|
protein: 19.00g
|
carbs: 38.00g
- -
Sat 1st: 369 * 25%
fat: 21.75g
|
protein: 16.37g
|
carbs: 26.07g
- -
March 2017
Fri 31st: 1161 * 77%
fat: 60.63g
|
protein: 49.88g
|
carbs: 103.23g
- -
Thu 30th: 1240 * 83%
fat: 86.50g
|
protein: 80.00g
|
carbs: 45.00g
- -
Thu 2nd: 825 * 55%
fat: 50.50g
|
protein: 64.50g
|
carbs: 29.50g
- -
Wed 1st: 1278 * 85%
fat: 64.47g
|
protein: 37.91g
|
carbs: 138.02g
- -
February 2017
Tue 28th: 96 * 6%
fat: 7.07g
|
protein: 3.28g
|
carbs: 4.69g
- -
Mon 27th: 915 * 61%
fat: 51.44g
|
protein: 53.11g
|
carbs: 61.76g
- -
Wed 22nd: 330 * 22%
fat: 23.30g
|
protein: 22.27g
|
carbs: 4.94g
- -
Mon 13th: 704 47%
fat: 41.32g
|
protein: 50.69g
|
carbs: 26.70g
- -
Wed 8th: 285 * 19%
fat: 2.00g
|
protein: 7.00g
|
carbs: 59.00g
- -
January 2017
Fri 27th: 120 * 8%
fat: 4.00g
|
protein: 2.00g
|
carbs: 19.00g
- -
Wed 25th: 61 * 4%
fat: 2.12g
|
protein: 2.00g
|
carbs: 10.00g
- -
Wed 18th: 389 * 26%
fat: 21.30g
|
protein: 27.84g
|
carbs: 18.08g
- -
Tue 10th: 550 * 37%
fat: 25.50g
|
protein: 58.00g
|
carbs: 35.00g
- -
December 2016
Mon 12th: 988 * 66%
fat: 33.95g
|
protein: 67.85g
|
carbs: 100.16g
- -

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