Snuffy325's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Mon 15th: 721 * 48%
fat: 46.81g
|
protein: 62.80g
|
carbs: 8.50g
- -
Wed 3rd: 1371 91%
fat: 61.85g
|
protein: 62.86g
|
carbs: 148.22g
- -
Tue 2nd: 1221 * 102%
fat: 51.96g
|
protein: 34.01g
|
carbs: 160.55g
- -
November 2014
Sun 23rd: - - 3941* -
Tue 18th: 534 44%
fat: 21.56g
|
protein: 17.48g
|
carbs: 70.66g
- -
Wed 12th: 590 * 49%
fat: 36.00g
|
protein: 62.00g
|
carbs: 4.00g
- -
Mon 10th: 382 * 32%
fat: 22.57g
|
protein: 16.53g
|
carbs: 27.12g
- -
Wed 5th: 556 * 46%
fat: 18.19g
|
protein: 40.90g
|
carbs: 14.51g
- -
Tue 4th: 715 * 60%
fat: 42.17g
|
protein: 64.48g
|
carbs: 27.24g
- -
Mon 3rd: 42 * 4%
fat: 0.40g
|
protein: 1.02g
|
carbs: 9.97g
- -
October 2014
Fri 10th: 634 * 53%
fat: 43.57g
|
protein: 37.53g
|
carbs: 22.12g
- -
Sun 5th: 720 * 60%
fat: 0.00g
|
protein: 12.00g
|
carbs: 60.00g
- -
Fri 3rd: 511 * 43%
fat: 20.56g
|
protein: 41.88g
|
carbs: 38.99g
- -
September 2014
Tue 23rd: 116 * 10%
fat: 1.51g
|
protein: 5.63g
|
carbs: 19.81g
- -
Wed 17th: 743 * 62%
fat: 33.99g
|
protein: 75.56g
|
carbs: 38.23g
- -
Mon 15th: 986 * 82%
fat: 59.83g
|
protein: 81.58g
|
carbs: 22.21g
- -
Mon 8th: 592 * 49%
fat: 27.80g
|
protein: 70.73g
|
carbs: 13.56g
- -
August 2014
Mon 25th: 245 * 20%
fat: 10.90g
|
protein: 17.89g
|
carbs: 21.65g
- -
Tue 19th: 459 * 38%
fat: 37.25g
|
protein: 19.07g
|
carbs: 14.68g
- -

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