| April 2024 |
| Wed 24th: |
-
|
-
|
|
2546*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2850*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2923*
|
-
|
| Sun 21st: |
-
|
-
|
|
3044*
|
-
|
| Sat 20th: |
841 *
|
84%
|
fat: 56.30g |
| |
protein: 53.17g |
| |
carbs: 33.86g |
|
3217*
|
 2376
|
| Fri 19th: |
1048 *
|
105%
|
fat: 70.90g |
| |
protein: 52.17g |
| |
carbs: 57.07g |
|
3569*
|
2521
|
| Thu 18th: |
-
|
-
|
|
3087*
|
-
|
| Wed 17th: |
-
|
-
|
|
2943*
|
-
|
| Tue 16th: |
274 *
|
27%
|
fat: 13.53g |
| |
protein: 11.21g |
| |
carbs: 23.36g |
|
3329*
|
3055
|
| Mon 15th: |
1058 *
|
106%
|
fat: 64.72g |
| |
protein: 76.23g |
| |
carbs: 40.94g |
|
2956*
|
1898
|
| Sun 14th: |
438 *
|
44%
|
fat: 14.64g |
| |
protein: 36.62g |
| |
carbs: 38.89g |
|
-
|
-
|
| Sat 13th: |
1519 *
|
152%
|
fat: 82.92g |
| |
protein: 68.73g |
| |
carbs: 89.66g |
|
1303*
|
 216
|
| Fri 12th: |
-
|
-
|
|
2837*
|
-
|
| Thu 11th: |
-
|
-
|
|
3296*
|
-
|
| Wed 10th: |
1189 *
|
119%
|
fat: 69.02g |
| |
protein: 58.04g |
| |
carbs: 96.30g |
|
3658*
|
2469
|
| Tue 9th: |
690 *
|
69%
|
fat: 37.00g |
| |
protein: 30.00g |
| |
carbs: 60.00g |
|
3034*
|
2344
|
| Mon 8th: |
1135 *
|
114%
|
fat: 58.64g |
| |
protein: 63.78g |
| |
carbs: 83.98g |
|
3357*
|
2222
|
| Sun 7th: |
735 *
|
74%
|
fat: 35.00g |
| |
protein: 58.00g |
| |
carbs: 52.00g |
|
3485*
|
2750
|
| Sat 6th: |
1160 *
|
116%
|
fat: 93.00g |
| |
protein: 62.00g |
| |
carbs: 18.00g |
|
3550*
|
2390
|
| Fri 5th: |
-
|
-
|
|
3461*
|
-
|
| Thu 4th: |
305 *
|
30%
|
fat: 25.00g |
| |
protein: 19.00g |
| |
carbs: 3.00g |
|
1346*
|
1041
|
