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Snuffy325's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 8th: 585 * 49%
fat: 41.18g
|
protein: 37.49g
|
carbs: 20.94g
- -
Mon 7th: 879 * 73%
fat: 50.53g
|
protein: 74.99g
|
carbs: 26.10g
- -
March 2014
Thu 27th: 341 * 28%
fat: 18.35g
|
protein: 35.79g
|
carbs: 4.68g
- -
Mon 10th: 1457 121%
fat: 79.26g
|
protein: 152.35g
|
carbs: 39.21g
- -
Fri 7th: 563 * 47%
fat: 37.50g
|
protein: 36.60g
|
carbs: 25.20g
- -
Thu 6th: 986 * 82%
fat: 63.31g
|
protein: 56.79g
|
carbs: 49.08g
- -
Wed 5th: 675 * 56%
fat: 40.42g
|
protein: 48.46g
|
carbs: 25.48g
- -
Mon 3rd: 387 * 32%
fat: 11.27g
|
protein: 18.15g
|
carbs: 65.97g
- -
February 2014
Thu 27th: 217 * 18%
fat: 2.27g
|
protein: 3.15g
|
carbs: 46.97g
- -
Wed 26th: 372 * 31%
fat: 10.70g
|
protein: 10.36g
|
carbs: 61.72g
- -
Tue 25th: 217 * 18%
fat: 2.27g
|
protein: 3.15g
|
carbs: 46.97g
- -
Thu 20th: 681 * 57%
fat: 38.56g
|
protein: 62.39g
|
carbs: 24.80g
- -
Wed 19th: 992 83%
fat: 56.61g
|
protein: 95.05g
|
carbs: 22.86g
- -
Thu 6th: 773 * 64%
fat: 55.89g
|
protein: 43.27g
|
carbs: 36.67g
3842*  3069
Tue 4th: 558 * 46%
fat: 19.13g
|
protein: 65.72g
|
carbs: 29.71g
- -
Mon 3rd: 793 * 66%
fat: 38.07g
|
protein: 80.96g
|
carbs: 27.64g
- -
January 2014
Thu 23rd: 460 * 38%
fat: 36.00g
|
protein: 21.00g
|
carbs: 7.00g
- -
Wed 22nd: 882 * 74%
fat: 41.02g
|
protein: 93.89g
|
carbs: 28.66g
4990  4108
December 2013
Tue 10th: 910 * 76%
fat: 60.40g
|
protein: 64.55g
|
carbs: 30.53g
4588  3678
Mon 9th: - - 4529* -
Fri 6th: 828 * 69%
fat: 55.50g
|
protein: 39.25g
|
carbs: 41.75g
- -

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