Snuffy325's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 29th: 798 * 53%
fat: 61.71g
|
protein: 50.32g
|
carbs: 13.70g
- -
Thu 28th: 1038 69%
fat: 54.30g
|
protein: 115.33g
|
carbs: 30.62g
- -
Fri 15th: 545 * 36%
fat: 29.75g
|
protein: 55.50g
|
carbs: 14.50g
- -
Wed 13th: 594 * 40%
fat: 40.22g
|
protein: 38.79g
|
carbs: 19.98g
- -
Sat 2nd: 820 * 55%
fat: 65.00g
|
protein: 40.00g
|
carbs: 22.20g
- -
March 2016
Thu 31st: 945 * 63%
fat: 58.54g
|
protein: 59.55g
|
carbs: 52.52g
- -
Wed 30th: 1012 * 67%
fat: 71.41g
|
protein: 68.82g
|
carbs: 23.26g
- -
Mon 28th: 1101 * 73%
fat: 67.75g
|
protein: 100.25g
|
carbs: 46.00g
- -
Fri 18th: 100 * 7%
fat: 1.50g
|
protein: 2.00g
|
carbs: 21.00g
- -
Wed 16th: 320 * 21%
fat: 21.00g
|
protein: 17.00g
|
carbs: 13.00g
- -
Thu 3rd: 453 * 30%
fat: 35.41g
|
protein: 16.86g
|
carbs: 24.41g
- -
Wed 2nd: 1401 * 93%
fat: 99.59g
|
protein: 95.69g
|
carbs: 41.15g
- -
February 2016
Wed 24th: 1243 * 83%
fat: 100.58g
|
protein: 74.00g
|
carbs: 10.63g
- -
Tue 23rd: 434 * 29%
fat: 17.63g
|
protein: 52.00g
|
carbs: 20.84g
- -
Tue 9th: 777 * 52%
fat: 54.01g
|
protein: 42.40g
|
carbs: 30.24g
- -
Mon 8th: 80 * 5%
fat: 7.00g
|
protein: 4.00g
|
carbs: 2.00g
- -
Sun 7th: 584 * 39%
fat: 47.84g
|
protein: 35.18g
|
carbs: 0.68g
- -
Fri 5th: 763 * 51%
fat: 25.68g
|
protein: 70.38g
|
carbs: 64.94g
- -
Thu 4th: 1015 * 68%
fat: 54.00g
|
protein: 56.44g
|
carbs: 80.57g
- -
Wed 3rd: 944 * 63%
fat: 35.10g
|
protein: 71.12g
|
carbs: 91.69g
- -

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