Snuffy325's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 20th: 1462 * 97%
fat: 92.60g
|
protein: 84.10g
|
carbs: 56.90g
- -
Tue 19th: 912 * 61%
fat: 57.10g
|
protein: 64.60g
|
carbs: 12.40g
- -
Mon 18th: 862 * 57%
fat: 42.62g
|
protein: 79.54g
|
carbs: 25.95g
- -
Fri 15th: 630 * 42%
fat: 48.00g
|
protein: 35.00g
|
carbs: 11.00g
- -
Tue 12th: 691 * 46%
fat: 34.44g
|
protein: 67.50g
|
carbs: 27.50g
- -
Mon 11th: 555 * 37%
fat: 20.50g
|
protein: 17.00g
|
carbs: 27.50g
- -
June 2016
Tue 28th: 1138 * 76%
fat: 67.27g
|
protein: 98.83g
|
carbs: 29.85g
- -
Mon 27th: 228 * 15%
fat: 17.90g
|
protein: 13.20g
|
carbs: 2.30g
- -
Thu 2nd: 520 * 35%
fat: 34.00g
|
protein: 37.00g
|
carbs: 14.00g
- -
Wed 1st: 520 * 35%
fat: 36.85g
|
protein: 31.20g
|
carbs: 20.90g
- -
May 2016
Thu 26th: 1071 * 71%
fat: 79.64g
|
protein: 65.55g
|
carbs: 20.88g
- -
Wed 25th: 1276 * 85%
fat: 103.14g
|
protein: 64.05g
|
carbs: 26.38g
- -
Tue 24th: 1018 * 68%
fat: 63.26g
|
protein: 73.98g
|
carbs: 38.05g
- -
Thu 19th: 1342 * 89%
fat: 118.46g
|
protein: 70.26g
|
carbs: 17.96g
- -
Wed 18th: 1277 * 85%
fat: 91.42g
|
protein: 85.22g
|
carbs: 23.51g
- -
Tue 3rd: 945 * 63%
fat: 56.90g
|
protein: 83.76g
|
carbs: 29.49g
- -
April 2016
Fri 29th: 798 * 53%
fat: 61.71g
|
protein: 50.32g
|
carbs: 13.70g
- -
Thu 28th: 1038 69%
fat: 54.30g
|
protein: 115.33g
|
carbs: 30.62g
- -
Fri 15th: 545 * 36%
fat: 29.75g
|
protein: 55.50g
|
carbs: 14.50g
- -
Wed 13th: 594 * 40%
fat: 40.22g
|
protein: 38.79g
|
carbs: 19.98g
- -

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