Snuffy325's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
304.6 lb Lost so far: 5.4 lb.    Still to go: 154.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
504 kcal Fat: 39.54g | Prot: 17.96g | Carb: 19.33g.   Breakfast: low carb sausage, sour cream. Lunch: light chicken pot pie, ranch dressing kraft, dole salad mix. more...
on diet The South Beach Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for The South Beach Diet



Snuffy325's weight history


Snuffy325's Recent Activity

Snuffy325's Own Activity

Snuffy325 commented on losingme01's Journal Entry.
Snuffy325 supported losingme01's Journal Entry.
Snuffy325 recorded a Journal Entry and a Weigh In at 316.8 lb.
Snuffy325 recorded a Weigh In at 318.0 lb.

Snuffy325's Buddies

losingme01 recorded a Journal Entry and a Weigh In at 235.0 lb.

Atkins Recent Activity

Cherylrs recorded a Weigh In at 138.4 lb.
wan mohd hafsham recorded a Weigh In at 150.4 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 134.0 lb.
gearhead updated their Food Diary.
Carmenjo commented on their Weigh In.
jasmine1150 recorded a Weigh In at 139.6 lb.
mamabridgey recorded a Journal Entry and a Weigh In at 200.0 lb.
Lizzieswann joined challenge 21-Day Stop Binge Eating Challenge.