Snuffy325's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
304.6 lb Lost so far: 5.4 lb.    Still to go: 154.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
504 kcal Fat: 39.54g | Prot: 17.96g | Carb: 19.33g.   Breakfast: sour cream, low carb sausage. Lunch: light chicken pot pie, dole salad mix, ranch dressing kraft. more...
on diet The South Beach Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for The South Beach Diet



Snuffy325's weight history


Snuffy325's Recent Activity

Snuffy325's Own Activity

Snuffy325 recorded a Weigh In at 318.6 lb.
Snuffy325 recorded a Weigh In at 322.0 lb.
Snuffy325 recorded a Weigh In at 318.0 lb.
Snuffy325 updated their Food Diary.

Snuffy325's Buddies

losingme01 recorded a Journal Entry and a Weigh In at 223.8 lb.

Atkins Recent Activity

choggatt recorded a Journal Entry and a Weigh In at 126.0 lb.
gmp50 updated their Exercise Diary.
CatHerder recorded a Journal Entry and a Weigh In at 242.0 lb.
kimbyp updated their Food Diary.
Ccrm updated their Food Diary.
trickiernikki12 recorded a Weigh In at 278.0 lb.
Marlene1952 updated their Food Diary.
renemugica updated their Exercise Diary.