Snuffy325's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
304.6 lb Lost so far: 5.4 lb.    Still to go: 154.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
504 kcal Fat: 39.54g | Prot: 17.96g | Carb: 19.33g.   Breakfast: low carb sausage, sour cream. Lunch: dole salad mix, ranch dressing kraft, light chicken pot pie. more...
on diet The South Beach Diet   steady weight

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Snuffy325 recorded a Journal Entry and a Weigh In at 312.2 lb.
Snuffy325 recorded a Weigh In at 308.5 lb.
Snuffy325 recorded a Weigh In at 309.0 lb.
Snuffy325 recorded a Weigh In at 311.0 lb.

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BuffyBear commented on 2227Gwen's Journal Entry.
Rolandman and sterlinggirl are now buddies.
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Joehi recorded a Weigh In at 143.0 lb.
cherberr recorded a Weigh In at 217.0 lb.
Russ V supported scarlet9900's Journal Entry.
Snuffy325 recorded a Journal Entry and a Weigh In at 312.2 lb.