Draglist's Journal, 01 April 2013

Some wholesale overeating on the Easter weekend has me up six pounds at 256.2. Back to work for April!
256.2 lb Lost so far: 68.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1656 kcal Fat: 75.63g | Prot: 114.65g | Carb: 136.20g.   Breakfast: Caffe Americano (Venti), D-Lights Turkey Sausage Muffin. Lunch: Bistro Italiano Salad, Starbucks Caffe Americano (Venti). Dinner: Publix Glazed Honey Cured Ham, Deviled Egg, Grapes. Snacks/Other: Oranges , NUT-rition Wholesome Nut Mix (Package), dannon Light & Fit Greek Yogurt, Whitman's Weight Watchers Mint Patties. more...
2876 kcal Activities & Exercise: Sleeping - 4 hours and 23 minutes, Resting - 19 hours and 37 minutes. more...
on diet MIT Carson Chow   gaining 14.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist updated their Food Diary.
Draglist updated their Exercise Diary.
Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.

Draglist's Buddies

1Dale recorded a Weight Entry at 225.0 lb.
heidij123 commented on their Journal Entry.
scarlet9900 supported their Journal Entry.
HCB supported CammieCo's Journal Entry.

Other Member Diet Recent Activity

codywilde updated their Food Diary.
Egull1 supported DairyFarmersWife's Journal Entry.
Joiedevivre65 updated their Food Diary.
liepienepe recorded a Weight Entry at 169.5 lb.
Emily Krislyn Armstrong recorded a Weight Entry at 92.0 lb.
JWK1234 recorded a Weight Entry at 210.0 lb.
Pretty Mama Lopez joined challenge 30 Low carb days.
WekyW supported Djenny93's Journal Entry.