Draglist's Journal, 01 April 2013

Some wholesale overeating on the Easter weekend has me up six pounds at 256.2. Back to work for April!
256.2 lb Lost so far: 68.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1656 kcal Fat: 75.63g | Prot: 114.65g | Carb: 136.20g.   Breakfast: D-Lights Turkey Sausage Muffin, Caffe Americano (Venti). Lunch: Starbucks Caffe Americano (Venti), Bistro Italiano Salad. Dinner: Publix Glazed Honey Cured Ham, Grapes, Deviled Egg. Snacks/Other: dannon Light & Fit Greek Yogurt, NUT-rition Wholesome Nut Mix (Package), Oranges , Whitman's Weight Watchers Mint Patties. more...
2876 kcal Activities & Exercise: Sleeping - 4 hours and 23 minutes, Resting - 19 hours and 37 minutes. more...
on diet MIT Carson Chow  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow

Other Journals for MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist updated their Exercise Diary.
Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.

Draglist's Buddies

DarleneW101 supported JennBuck61's Journal Entry.
soonsoonsoon and Rockiesfan are now buddies.
HCB supported Diablo360x's Weigh In.
sheshemoo commented on their Journal Entry.

Other Member Diet Recent Activity

GerardA supported Benny woof's Weigh In.
kellielegg commented on their Journal Entry.
Ramsrock recorded a Weigh In at 145.0 lb.
2227Gwen commented on soonsoonsoon's Journal Entry.
tjayshaw recorded a Journal Entry and a Weigh In at 216.3 lb.
Davyjay recorded a Weigh In at 161.8 lb.
Rockiesfan commented on SuccessThisTime58's Journal Entry.
mikeze71 recorded a Weigh In at 166.4 lb.