Draglist's Journal, 01 April 2013

Some wholesale overeating on the Easter weekend has me up six pounds at 256.2. Back to work for April!
256.2 lb Lost so far: 68.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1656 kcal Fat: 75.63g | Prot: 114.65g | Carb: 136.20g.   Breakfast: Caffe Americano (Venti), D-Lights Turkey Sausage Muffin. Lunch: Bistro Italiano Salad, Starbucks Caffe Americano (Venti). Dinner: Publix Glazed Honey Cured Ham, Deviled Egg, Grapes. Snacks/Other: Oranges , NUT-rition Wholesome Nut Mix (Package), dannon Light & Fit Greek Yogurt, Whitman's Weight Watchers Mint Patties. more...
2876 kcal Activities & Exercise: Sleeping - 4 hours and 23 minutes, Resting - 19 hours and 37 minutes. more...
on diet MIT Carson Chow   gaining 14.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist recorded a Journal Entry.
Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.
Draglist updated their Exercise Diary.

Following

Mom2Boxers supported heidij123's Journal Entry.
HCB commented on jimmiepop's Weight Entry.
poppycom commented on Lorneylorna's Journal Entry.

Other Member Diet Recent Activity

Luis Ann updated their Food Diary.
26 mile diary is following Dennis58.
izzypup68 commented on glen's Journal Entry.
jmm715 recorded a Weight Entry at 169.0 lb.
mikimiguel recorded a Weight Entry at 122.6 lb.
JimboG is following barbararesende.
SCWmom recorded a Journal Entry and a Weight Entry at 265.0 lb.
manchutka recorded a Journal Entry and a Weight Entry at 166.5 lb.