Draglist's Journal, 01 April 2013

Some wholesale overeating on the Easter weekend has me up six pounds at 256.2. Back to work for April!
256.2 lb Lost so far: 68.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1656 kcal Fat: 75.63g | Prot: 114.65g | Carb: 136.20g.   Breakfast: Caffe Americano (Venti), D-Lights Turkey Sausage Muffin. Lunch: Bistro Italiano Salad, Starbucks Caffe Americano (Venti). Dinner: Publix Glazed Honey Cured Ham, Deviled Egg, Grapes. Snacks/Other: Oranges , NUT-rition Wholesome Nut Mix (Package), dannon Light & Fit Greek Yogurt, Whitman's Weight Watchers Mint Patties. more...
2876 kcal Activities & Exercise: Sleeping - 4 hours and 23 minutes, Resting - 19 hours and 37 minutes. more...
on diet MIT Carson Chow   gaining 14.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.

Following

HCB supported abbadabba's Journal Entry.
ChicaLean supported kitty-eared-girl's Weight Entry.

Other Member Diet Recent Activity

dianewilson1 recorded a Weight Entry at 239.0 lb.
bango1 supported Keilin_4's Journal Entry.
Kenna Morton is following Knjs4.
babygirl808 supported Draglist's Journal Entry.
Becc@ supported katiehart20's Journal Entry.
HCB supported abbadabba's Journal Entry.
star71_ commented on Knjs4's Journal Entry.
ChicaLean supported kitty-eared-girl's Weight Entry.