MLEK's Journal, 17 August 2010

Weigh In record (no journal entry) for 17 August 2010
202.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2010:
764 kcal Fat: 36.39g | Prot: 32.96g | Carb: 72.96g.   Breakfast: vanilla scone, hazelnut cream, sweet-n-low, coffee. Lunch: lipton diet tea, chicken, boiled egg, italian salad dressing, salad. more...
steady weight

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