blairsky's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
129.5 lb Lost so far: 7.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1491 kcal Fat: 69.10g | Prot: 58.42g | Carb: 88.14g.   Breakfast: Turkey Bacon, Egg White , Original English Muffins, American Cheese. Lunch: feta, feta, vinaigrette, croutons. Dinner: pesto tortellini . Snacks/Other: vodka. more...
on diet blairsky's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blairsky's weight history


blairsky's Recent Activity

blairsky's Own Activity

No recent activity.

blairsky's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported lifefallingapart's Weight Entry.
codywilde recorded a Weight Entry at 199.0 lb.
FrigidGlacier recorded a Journal Entry.
echiang recorded a Journal Entry and a Weight Entry at 160.8 lb.
greg2112 recorded a Weight Entry at 159.8 lb.
Topher2112 recorded a Journal Entry and a Weight Entry at 271.2 lb.
epright9 recorded a Journal Entry and a Weight Entry at 159.0 lb.
joeyjovan recorded a Weight Entry at 198.4 lb.