blairsky's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
129.5 lb Lost so far: 7.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1491 kcal Fat: 69.10g | Prot: 58.42g | Carb: 88.14g.   Breakfast: Turkey Bacon, Egg White , Original English Muffins, American Cheese. Lunch: vinaigrette, croutons, feta, feta. Dinner: pesto tortellini . Snacks/Other: vodka. more...
on diet blairsky's own diet   losing 0.3 lb a week

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eaaarin recorded a Weigh In at 158.0 lb.

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drbkuzma recorded a Journal Entry and a Weigh In at 204.0 lb.
connieou recorded a Weigh In at 156.0 lb.
HCB commented on Jillzee00's Journal Entry.
Karlinha8 commented on Jillzee00's Journal Entry.
kclab updated their Food Diary.
iplee recorded a Journal Entry.
kkelley34 recorded a Weigh In at 134.6 lb.
Priscilla128 commented on their Journal Entry.