blairsky's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
129.5 lb Lost so far: 7.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1491 kcal Fat: 69.10g | Prot: 58.42g | Carb: 88.14g.   Breakfast: Turkey Bacon, Egg White , Original English Muffins, American Cheese. Lunch: feta, feta, vinaigrette, croutons. Dinner: pesto tortellini . Snacks/Other: vodka. more...
on diet blairsky's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


blairsky's weight history

blairsky's Recent Activity

blairsky's Own Activity

No recent activity.

blairsky's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
Sarah1950 commented on their Journal Entry.
mehdint recorded a Weigh In at 178.6 lb.
Fledgist recorded a Journal Entry.
erikahollister commented on warrenwinter's Journal Entry.
Becca P supported erikahollister's Journal Entry.
michaelfowler recorded a Weigh In at 255.0 lb.
Great Grandma recorded a Weigh In at 151.0 lb.