Weigh In record (no journal entry) for 14 May 2013
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129.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1886 kcal
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Fat: 76.19g | Prot: 58.75g | Carb: 187.32g.
Breakfast: American Cheese, Egg White , Original English Muffins, Turkey Bacon. Lunch: Peanut Butter and Jelly Sandwich, Very Green Juice Blend. Dinner: BLT, Cool Ranch Tortilla Chips (35.4g), Whiskey, White Table Wine. more...
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losing 0.1 lb a week
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blairsky's weight history
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