Weigh In record (no journal entry) for 31 March 2013
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207.8 lb
Lost so far: 41.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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933 kcal
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Fat: 70.41g | Prot: 54.65g | Carb: 28.92g.
Breakfast: Beef Sausage, Extra Lean Turkey Bacon, Deviled Egg, Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Sour Cream, Chili Con Carne, cheese crisps. Snacks/Other: Endulge Peanut Caramel Cluster Bar. more...
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losing 0.2 lb a week
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