Oatmealcookie0's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
208.0 lb Lost so far: 41.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1082 kcal Fat: 73.72g | Prot: 71.51g | Carb: 29.03g.   Breakfast: Cream Cheese, Sliced Oven Roasted Turkey Breast. Lunch: SF Creamosa. Dinner: essential broccoli, colby jack tillamook, beeman, Double Cheeseburger (No Bun). Snacks/Other: Carb Smart Ice Cream Bars - Almond. more...
on diet Atkins   losing 4.2 lb a week

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