Weigh In record (no journal entry) for 01 April 2013
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206.8 lb
Lost so far: 42.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1228 kcal
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Fat: 74.13g | Prot: 102.15g | Carb: 41.22g.
Breakfast: Advantage Cafe Caramel Shake. Lunch: Advantage Peanut Butter Granola Bar, Pepperoni. Dinner: Shredded Lettuce, Pico de Gallo, Cheese, Chicken. Snacks/Other: Chocolate Hazelnut Day Break bar. more...
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losing 7.0 lb a week
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