kirstny's Journal, 05 April 2013

Day 5 of LTF detox.
116.2 lb Lost so far: 0.2 lb.    Still to go: 1.2 lb.    Diet followed 100%.

Diet Calendar Entry for 05 April 2013:
1881 kcal Fat: 63.63g | Prot: 141.48g | Carb: 181.13g.   Breakfast: Oscar Mayer Selects Smoked Uncured Bacon, Life Time Fitness fast fuel, Almond Milk, Broccoli. Lunch: Tomato Soup (Canned, Condensed), Smart Chicken Boneless Skinless Chicken Breast Fillets, Garbanzo Beans, Olive Oil. Dinner: Baby Carrots, Chicken Baron Chicken Burger, Rutabaga, Sweet Potato. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla, Blueberries, Nutiva Coconut Manna, Life Time Fitness fast fuel. more...
on diet kirstny's own diet   losing 2.0 lb a week

   Support   

Comments 
Congrats Kirstin!  
05 Apr 13 by member: L J Rick
Thanks! Um... for what? Lol. How are you? 
10 Apr 13 by member: kirstny
I was just congratulating you on sticking with the detox. :) You have such will power! My weight is coming down slowly. Working out is not my problem, it's consuming too many calories. So I'm trying my best to log my food again.  
11 Apr 13 by member: L J Rick

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kirstny's own diet



kirstny's weight history


kirstny's Recent Activity

kirstny's Own Activity

kirstny and eck4771 are now buddies.

kirstny's Buddies

eck4771 recorded a Weigh In at 136.9 lb.

Other Member Diet Recent Activity

yukoe recorded a Weigh In at 123.0 lb.
shivnut recorded a Weigh In at 123.5 lb.
sagerpuppy recorded a Weigh In at 189.5 lb.
Inhill_ recorded a Weigh In at 159.4 lb.
wholefoodnut commented on Deb_N's Journal Entry.
ahsantariq updated their Food Diary.
mostlysunny supported kattay's Journal Entry.
moemike recorded a Weigh In at 171.8 lb.