kirstny's Journal, 05 April 2013

Day 5 of LTF detox.
116.2 lb Lost so far: 0.2 lb.    Still to go: 1.2 lb.    Diet followed 100%.

Diet Calendar Entry for 05 April 2013:
1881 kcal Fat: 63.63g | Prot: 141.48g | Carb: 181.13g.   Breakfast: Almond Milk, Life Time Fitness fast fuel, Broccoli, Oscar Mayer Selects Smoked Uncured Bacon. Lunch: Olive Oil, Garbanzo Beans, Smart Chicken Boneless Skinless Chicken Breast Fillets, Tomato Soup (Canned, Condensed). Dinner: Sweet Potato, Rutabaga, Chicken Baron Chicken Burger, Baby Carrots. Snacks/Other: Life Time Fitness fast fuel, Nutiva Coconut Manna, Blue Diamond Almond Breeze Unsweetened Vanilla, Blueberries. more...
on diet kirstny's own diet   losing 2.0 lb a week

   Support   

Comments 
Congrats Kirstin!  
05 Apr 13 by member: L J Rick
Thanks! Um... for what? Lol. How are you? 
10 Apr 13 by member: kirstny
I was just congratulating you on sticking with the detox. :) You have such will power! My weight is coming down slowly. Working out is not my problem, it's consuming too many calories. So I'm trying my best to log my food again.  
11 Apr 13 by member: L J Rick

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kirstny's own diet



kirstny's weight history


kirstny's Recent Activity

kirstny's Own Activity

No recent activity.

kirstny's Buddies

eck4771 recorded a Weigh In at 142.9 lb.

Other Member Diet Recent Activity

jmb3450 commented on their Journal Entry.
jimt36 recorded a Weigh In at 195.4 lb.
j_dalbar updated their Food Diary.
JoAn88 recorded a Weigh In at 253.0 lb.
shmiller recorded a Weigh In at 141.8 lb.
120wg updated their Food Diary.
t3rrt3rr recorded a Weigh In at 134.0 lb.
moses3rdeye recorded a Weigh In at 234.8 lb.