Weigh In record (no journal entry) for 17 August 2010
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208.4 lb
Lost so far: 39.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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1090 kcal
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Fat: 44.00g | Prot: 82.00g | Carb: 100.00g.
Breakfast: Light Chocolate RTD. Lunch: Chocolate Mint Crunch Meal Bar. Snacks/Other: rtd, All Natural Chocolate Mint Nutritional Bar, Pure Irish Butter, Sprouted Sourdough Bread. more...
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gaining 1.4 lb a week
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