Date started: 17 Jun 10

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 248.0 lb
30 Jun 18	248.0 lb	Reasonably Well
22 May 11	220.4 lb	Reasonably Well
27 Jan 11	205.8 lb	Reasonably Well
26 Jan 11	207.2 lb	Reasonably Well
25 Jan 11	208.6 lb	Reasonably Well
24 Jan 11	212.6 lb	Reasonably Well
15 Oct 10	195.8 lb	Reasonably Well
04 Oct 10	198.6 lb	Reasonably Well
28 Sep 10	201.0 lb	Reasonably Well
27 Sep 10	204.8 lb	Reasonably Well
20 Sep 10	201.8 lb	Reasonably Well
10 Sep 10	201.2 lb	Reasonably Well
05 Sep 10	203.4 lb	Reasonably Well
04 Sep 10	205.4 lb	Reasonably Well
29 Aug 10	208.0 lb	Poorly
27 Aug 10	205.6 lb	Reasonably Well
23 Aug 10	207.8 lb	Reasonably Well
19 Aug 10	207.8 lb	Reasonably Well
17 Aug 10	208.4 lb	Reasonably Well
16 Aug 10	208.2 lb	Reasonably Well
15 Aug 10	208.0 lb	Reasonably Well
13 Aug 10	210.8 lb	Reasonably Well
12 Aug 10	209.8 lb	Reasonably Well
11 Aug 10	211.2 lb	Reasonably Well
10 Aug 10	209.2 lb	Reasonably Well
09 Aug 10	210.0 lb	Reasonably Well
07 Aug 10	215.0 lb	Reasonably Well
04 Aug 10	211.4 lb	Reasonably Well
03 Aug 10	211.8 lb	Reasonably Well
02 Aug 10	212.4 lb	Reasonably Well
31 Jul 10	214.8 lb	Reasonably Well
29 Jul 10	213.4 lb	Reasonably Well
28 Jul 10	213.2 lb	Reasonably Well
27 Jul 10	212.8 lb	Reasonably Well
26 Jul 10	212.6 lb	Reasonably Well
25 Jul 10	212.4 lb	Reasonably Well
24 Jul 10	213.4 lb	Reasonably Well
23 Jul 10	214.8 lb	Reasonably Well
22 Jul 10	216.2 lb	Reasonably Well
21 Jul 10	216.6 lb	Reasonably Well
16 Jul 10	217.6 lb	Reasonably Well
15 Jul 10	217.4 lb	Reasonably Well
14 Jul 10	218.0 lb	Reasonably Well
13 Jul 10	218.2 lb	Reasonably Well
12 Jul 10	217.2 lb	Reasonably Well
10 Jul 10	219.0 lb	Reasonably Well
09 Jul 10	220.5 lb	Reasonably Well
07 Jul 10	221.5 lb	Reasonably Well
06 Jul 10	220.5 lb	Reasonably Well
05 Jul 10	221.5 lb	Reasonably Well
04 Jul 10	221.5 lb	Reasonably Well
03 Jul 10	221.5 lb	Reasonably Well
02 Jul 10	222.5 lb	Reasonably Well
30 Jun 10	222.0 lb	Reasonably Well
29 Jun 10	222.5 lb	100%
28 Jun 10	223.0 lb	Reasonably Well
27 Jun 10	223.5 lb	Reasonably Well
26 Jun 10	224.0 lb	Reasonably Well
25 Jun 10	224.5 lb	100%
24 Jun 10	225.5 lb	100%
22 Jun 10	226.0 lb	Reasonably Well
21 Jun 10	226.5 lb	100%
20 Jun 10	227.0 lb	Reasonably Well
19 Jun 10	227.0 lb	Reasonably Well
18 Jun 10	228.5 lb	100%
17 Jun 10	248.0 lb	Reasonably Well

Date started: 08 Jun 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 236.5 lb
16 Jun 10	229.5 lb	100%
15 Jun 10	231.0 lb	100%
10 Jun 10	234.0 lb	100%
09 Jun 10	235.0 lb	100%
08 Jun 10	236.5 lb	100%