Mermaid Twin's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
186.6 lb Lost so far: 11.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
1187 kcal Fat: 39.13g | Prot: 47.78g | Carb: 111.38g.   Breakfast: Butter (Salted), Hill Country Fare Quick Oatmeal, Great Value Whole Wheat Bread. Lunch: Roasted Broiled or Baked Chicken Breast, Mixed Salad Greens. Dinner: Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted). Snacks/Other: Chocolate Chips, Anheuser-Busch Bud Light Platinum, Eggo Multigrain Whole Wheat Waffles. more...
on diet Herbalife   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



Mermaid Twin's weight history


Mermaid Twin's Recent Activity

Mermaid Twin's Own Activity

No recent activity.

Mermaid Twin's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
Maggnificent recorded a Weigh In at 173.7 lb.
vickicatch recorded a Journal Entry and a Weigh In at 183.8 lb.
Rrhubart recorded a Weigh In at 365.0 lb.
jenniroman05 recorded a Weigh In at 169.0 lb.
A Banker commented on Sure868's Journal Entry.
namocat recorded a Weigh In at 205.0 lb.
charlie chuck recorded a Weigh In at 230.0 lb.