Weigh In record (no journal entry) for 27 March 2013
|
165.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 March 2013:
|
965 kcal
|
Fat: 54.87g | Prot: 45.48g | Carb: 76.77g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: 2% Fat Milk, Strawberries, Blueberries, Post Honey Bunches of Oats with Almonds. Dinner: KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Drumstick, Cabbage Salad or Coleslaw with Dressing. more...
|
|
2460 kcal
|
Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Desk Work - 2 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours, Resting - 6 hours and 50 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra Larsen's weight history
|