Weigh In record (no journal entry) for 27 March 2013
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165.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 March 2013:
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965 kcal
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Fat: 54.87g | Prot: 45.48g | Carb: 76.77g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: 2% Fat Milk, Strawberries, Blueberries, Post Honey Bunches of Oats with Almonds. Dinner: KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Drumstick, Cabbage Salad or Coleslaw with Dressing. more...
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2460 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Desk Work - 2 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours, Resting - 6 hours and 50 minutes. more...
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