sunnykate's Journal, 30 March 2013

Not too bad but now need to take the next step to lose a couple more and then maintain.
125.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
2834 kcal Fat: 75.01g | Prot: 147.17g | Carb: 393.39g.   Breakfast: Coca-Cola Diet Coke, 365 Organic Apple Cinnamon Mini Waffles, 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Viactiv Milk Chocolate Calcium Chews. Lunch: Trader Joe's Fire Roasted Vegetables with Balsamic Butter Sauce, Nature's Path Organic Flax Plus Granola Cereal, Pepperoni, Whole Foods Market Cheese Pizza. Dinner: con queso, tortilla chips, salsa, sauted chicken breast, frozen margarita. more...
1386 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sunnykate's own diet



sunnykate's weight history


sunnykate's Recent Activity

sunnykate's Own Activity

sunnykate updated their Food Diary.
sunnykate recorded a Journal Entry and a Weigh In at 132.6 lb.
sunnykate updated their Exercise Diary.
sunnykate recorded a Weigh In at 132.6 lb.

sunnykate's Buddies

No recent activity.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 230.6 lb.
scampista recorded a Weigh In at 238.0 lb.
Msharp recorded a Weigh In at 199.2 lb.
Disemeyer recorded a Weigh In at 159.2 lb.
sdiver supported nn1974's Weigh In.
mother mia updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
andifisch recorded a Weigh In at 159.2 lb.