sunnykate's Journal, 30 March 2013

Not too bad but now need to take the next step to lose a couple more and then maintain.
125.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
2834 kcal Fat: 75.01g | Prot: 147.17g | Carb: 393.39g.   Breakfast: Coca-Cola Diet Coke, 365 Organic Apple Cinnamon Mini Waffles, 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Viactiv Milk Chocolate Calcium Chews. Lunch: Trader Joe's Fire Roasted Vegetables with Balsamic Butter Sauce, Nature's Path Organic Flax Plus Granola Cereal, Pepperoni, Whole Foods Market Cheese Pizza. Dinner: con queso, tortilla chips, salsa, sauted chicken breast, frozen margarita. more...
1386 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sunnykate's own diet



sunnykate's weight history


sunnykate's Recent Activity

sunnykate's Own Activity

sunnykate updated their Exercise Diary.
sunnykate updated their Food Diary.
sunnykate updated their Exercise Diary.
sunnykate updated their Food Diary.

sunnykate's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
allieree replied to MsEvansInCA's post - Buddies Needed for Low Carb Weight Loss.
Cruising recorded a Weigh In at 250.2 lb.
winedown2 recorded a Weigh In at 242.0 lb.
YArchuleta recorded a Weigh In at 187.0 lb.
HarlemWorld27 recorded a Weigh In at 184.8 lb.
weezay updated their Food Diary.
Jldietz1 recorded a Weigh In at 135.0 lb.