sunnykate's Journal, 30 March 2013

Not too bad but now need to take the next step to lose a couple more and then maintain.
125.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
2834 kcal Fat: 75.01g | Prot: 147.17g | Carb: 393.39g.   Breakfast: 365 Organic Apple Cinnamon Mini Waffles, 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke. Lunch: Nature's Path Organic Flax Plus Granola Cereal, Trader Joe's Fire Roasted Vegetables with Balsamic Butter Sauce, Whole Foods Market Cheese Pizza, Pepperoni. Dinner: sauted chicken breast, salsa, tortilla chips, con queso, frozen margarita. more...
1386 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

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