sunnykate's Journal, 29 March 2013

A slip up. Dinner out - of course!
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 29 March 2013:
1983 kcal Fat: 47.24g | Prot: 62.34g | Carb: 232.09g.   Breakfast: Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews, 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, BJ's Restaurant & Brewhouse Flat Bread Chicken Pesto Pizza, 365 Organic Apple Cinnamon Mini Waffles. Lunch: Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Great Harvest Bread Co Honey Whole Wheat Bread, Smart Balance 50/50 Omega-3 Butter Blend, Blueberries, White Cake (Dry Mix), Coca-Cola Diet Coke (Can). Dinner: Red Table Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...
1390 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sunnykate's own diet



sunnykate's weight history


sunnykate's Recent Activity

sunnykate's Own Activity

sunnykate updated their Food Diary.
sunnykate recorded a Journal Entry and a Weigh In at 129.6 lb.
sunnykate updated their Exercise Diary.
sunnykate updated their Food Diary.

sunnykate's Buddies

No recent activity.

Other Member Diet Recent Activity

phgammage recorded a Weigh In at 222.0 lb.
Johnnymac55 recorded a Weigh In at 185.6 lb.
springskinny supported Gigi39's Weigh In.
deaby16 commented on iamachristianjesusfreak's Journal Entry.
Lunacy123 updated their Exercise Diary.
Trucker7 recorded a Weigh In at 215.0 lb.
Jon299 updated their Exercise Diary.
CIPO2010 recorded a Weigh In at 90.0 lb.