sunnykate's Journal, 29 March 2013

A slip up. Dinner out - of course!
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 29 March 2013:
1983 kcal Fat: 47.24g | Prot: 62.34g | Carb: 232.09g.   Breakfast: BJ's Restaurant & Brewhouse Flat Bread Chicken Pesto Pizza, 365 Organic Apple Cinnamon Mini Waffles, 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke. Lunch: Coca-Cola Diet Coke (Can), White Cake (Dry Mix), Blueberries, Great Harvest Bread Co Honey Whole Wheat Bread, Smart Balance 50/50 Omega-3 Butter Blend, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). Dinner: Red Table Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...
1390 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sunnykate's own diet



sunnykate's weight history


sunnykate's Recent Activity

sunnykate's Own Activity

sunnykate updated their Exercise Diary.
sunnykate updated their Food Diary.
sunnykate updated their Food Diary.
sunnykate updated their Food Diary.

sunnykate's Buddies

No recent activity.

Other Member Diet Recent Activity

bigbody300 recorded a Weigh In at 193.0 lb.
debrafrederick updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jmstrange recorded a Weigh In at 288.6 lb.
Don 33 recorded a Weigh In at 195.0 lb.
marabella recorded a Weigh In at 203.2 lb.
gangazumba recorded a Weigh In at 195.6 lb.
Kurtopel recorded a Weigh In at 195.0 lb.