Weigh In record (no journal entry) for 30 March 2013
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143.0 lb
Lost so far: 26.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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785 kcal
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Fat: 22.94g | Prot: 21.17g | Carb: 127.18g.
Breakfast: Value Wheat Bread, Natural Strawberry Spread, Creamy Peanut Butter, Instant Oatmeal - Apples & Cinnamon, Triple Berry Blend, Milk (2% Lowfat with Added Vitamin A). Lunch: Southern Style Hash Browns, Turkey Hot Dogs, Value Wheat Bread, Nutri Grain Fruit Crunch Apple Cobbler. more...
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steady weight
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Christina47944's weight history
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