Zoesmommy's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
124.5 lb Lost so far: 17.8 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1279 kcal Fat: 27.46g | Prot: 34.17g | Carb: 238.72g.   Breakfast: Fruit 'n Yogurt Parfait (without Granola), Bananas. Lunch: Cooked Egg White. Dinner: Cooked Brown Rice Organic, Extra Virgin Olive Oil, Organic Spinach, Coconut Oil. Snacks/Other: Crunchy Oat Granola Cookies - Mixed Nuts, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1376 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Brn-Ide-Grl updated their Exercise Diary.
warrenwinter commented on GogglesPaesano's Weigh In.
Oliverismoi commented on mmmlive1999's Journal Entry.
mmmlive1999 commented on their Journal Entry.
VeggieJunkie commented on Arabella66's Journal Entry.
DJ Beecher recorded a Journal Entry and a Weigh In at 160.0 lb.
peterpahl recorded a Weigh In at 202.6 lb.
JJisFit4AA updated their Food Diary.