Zoesmommy's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
124.5 lb Lost so far: 17.8 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1279 kcal Fat: 27.46g | Prot: 34.17g | Carb: 238.72g.   Breakfast: Fruit 'n Yogurt Parfait (without Granola), Bananas. Lunch: Cooked Egg White. Dinner: Organic Spinach, Coconut Oil, Extra Virgin Olive Oil, Cooked Brown Rice Organic. Snacks/Other: Crunchy Oat Granola Cookies - Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas. more...
1376 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

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