Zoesmommy's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
123.5 lb Lost so far: 18.8 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
1209 kcal Fat: 18.94g | Prot: 56.59g | Carb: 211.34g.   Breakfast: Total 0% Greek Yogurt (Container), Cooked Egg White. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cooked Egg White. Dinner: Organic Spinach, Cooked Brown Rice Organic, Extra Virgin Olive Oil, Coconut Oil. Snacks/Other: Clementines, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1365 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weigh In at 119.8 lb.
Zoesmommy recorded a Weigh In at 120.8 lb.
Zoesmommy recorded a Weigh In at 120.8 lb.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Srusso29 recorded a Weigh In at 132.0 lb.
Docrcc recorded a Weigh In at 163.2 lb.
myawethinTICself supported John10251's Weigh In.
prfadams recorded a Weigh In at 138.5 lb.
kattay supported DairyFarmersWife's Journal Entry.
annacemo recorded a Weigh In at 112.0 lb.
DavidCPT1979 recorded a Weigh In at 197.0 lb.
netter1120 supported DairyFarmersWife's Journal Entry.