Zoesmommy's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
123.5 lb Lost so far: 18.8 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
1209 kcal Fat: 18.94g | Prot: 56.59g | Carb: 211.34g.   Breakfast: Cooked Egg White, Total 0% Greek Yogurt (Container). Lunch: Cooked Egg White, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Coconut Oil, Extra Virgin Olive Oil, Cooked Brown Rice Organic, Organic Spinach. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas, Clementines. more...
1365 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

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Zoesmommy recorded a Weigh In at 118.9 lb.
Zoesmommy recorded a Weigh In at 120.0 lb.
Zoesmommy recorded a Weigh In at 120.0 lb.
Zoesmommy recorded a Weigh In at 120.0 lb.

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kk3476 recorded a Weigh In at 217.2 lb.
mikeze71 recorded a Weigh In at 159.6 lb.
VeggiePower recorded a Journal Entry and a Weigh In at 124.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brianlacey updated their Food Diary.
ENRIQUETA CATALINA recorded a Weigh In at 146.4 lb.
Hosshead54 supported sbw1987's Journal Entry.
ChicaLean supported sbw1987's Journal Entry.