Zoesmommy's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
123.5 lb Lost so far: 18.8 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
1209 kcal Fat: 18.94g | Prot: 56.59g | Carb: 211.34g.   Breakfast: Cooked Egg White, Total 0% Greek Yogurt (Container). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cooked Egg White. Dinner: Organic Spinach, Cooked Brown Rice Organic, Extra Virgin Olive Oil, Coconut Oil. Snacks/Other: Clementines, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1365 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Olimpia Harrison recorded a Weigh In at 179.8 lb.
Tabj28 supported lkboesl's Weigh In.
benjiez recorded a Weigh In at 263.0 lb.
ablack_afs1 recorded a Weigh In at 150.0 lb.
princess012 commented on msbuggirl's Journal Entry.
Frenchylaroo supported Tabj28's Journal Entry.
Furbs03 recorded a Weigh In at 140.0 lb.
ClassicRocker updated their Food Diary.