Zoesmommy's Journal, 28 March 2013

BC 46 & 18th WO this month.
124.5 lb Lost so far: 17.8 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
1249 kcal Fat: 27.75g | Prot: 57.21g | Carb: 190.03g.   Breakfast: Red Delicious Apples, Gala Apples, Nonfat Blood Orange Greek Yogurt. Lunch: Cooked Egg White. Dinner: P90X Recovery Drink, Grape Tomatoes, Cooked Brown Rice Organic, Fat Free Feta Cheese, Sweet Balsamic Vinaigrette Dressing. Snacks/Other: Cheesecake. more...
1524 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

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Zoesmommy recorded a Weigh In at 120.8 lb.
Zoesmommy recorded a Weigh In at 118.6 lb.
Zoesmommy recorded a Weigh In at 120.1 lb.
Zoesmommy recorded a Weigh In at 118.9 lb.

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sister_parker recorded a Weigh In at 230.6 lb.
portleypig recorded a Weigh In at 156.0 lb.
attilasza recorded a Weigh In at 188.9 lb.
lachacz recorded a Weigh In at 227.0 lb.
netter1120 recorded a Weigh In at 184.4 lb.
brendacc recorded a Weigh In at 171.5 lb.
stmary recorded a Weigh In at 123.4 lb.
weezay updated their Food Diary.