Weigh In record (no journal entry) for 29 March 2013
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203.0 lb
Lost so far: 25.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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637 kcal
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Fat: 24.64g | Prot: 13.85g | Carb: 86.00g.
Breakfast: Coffee (Brewed From Grounds), Salted Butter, Country Potato Bread, Traditional Half & Half, Agave Nectar, Irish quick cooking oatmeal. more...
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gaining 0.1 lb a week
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