Robw - Member

Robw

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

228.0 lb

Lost so far: 8.6 lb

Current Weight

219.4 lb
Performance: losing 0.2 lb a week

Goal Weight

185.0 lb

Still to go: 34.4 lb

Robw's Weight History

204

Nighttime Munchies

	1 cup Chicken or Turkey, Stuffing and Vegetables (Mixture)
	1 medium Bananas
	1 tbsp Parmesan Cheese (Grated)
	Mowing Lawn
	Bicycling (slow) - 11/mph
	Weight Training (moderate)

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.