mommie23's Journal, 29 March 2013

It is hard getting back into my exercise routine, especially after a whole week at home with the kids for spring break. I think I only exercised once. I haven't really paid attention to what I am eating but I have made somewhat of an effort to record it.
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 March 2013:
1319 kcal Fat: 56.34g | Prot: 49.91g | Carb: 155.31g.   Breakfast: Naturally Hardwood Smoked Bacon, Original English Muffins, Fried Egg, Cafe Escapes Cafe Caramel, Coffee-Mate Original Powder Creamer, Coffee, Splenda No Calorie Sweetener Packets. Lunch: 100 Calorie Packs - Light Ranch Veggie Dip, Cheese Balls. Dinner: Market Pantry Chicken Breast Bites Honey Garlic, Tilapia (Fish) (Cooked, Dry Heat), White Rice. Snacks/Other: Tangerines (Mandarin Oranges), Chocolate Chip Cookie, Chocolate Chip Cookie, Chocolate Chip Cookie. more...

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Comments 
Every little thing counts, so at least you try to make a conscious effort. But I feel ya on the difficulty of getting back into an exercise routine; especially after a week of "letting go". lol 
03 Apr 13 by member: Emerald17

     
 

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