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mommie23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 30th: 357 * 26%
fat: 18.05g
|
protein: 12.28g
|
carbs: 34.09g
- -
April 2014
Tue 29th: 636 * 45%
fat: 31.05g
|
protein: 20.28g
|
carbs: 75.69g
- -
Mon 28th: 106 * 8%
fat: 10.05g
|
protein: 0.28g
|
carbs: 3.69g
- -
Sun 20th: 1064 * 76%
fat: 40.76g
|
protein: 31.64g
|
carbs: 121.72g
- -
Sat 19th: 638 * 46%
fat: 51.31g
|
protein: 22.82g
|
carbs: 32.63g
- -
Tue 15th: 683 * 49%
fat: 47.00g
|
protein: 27.58g
|
carbs: 42.63g
- -
March 2014
Wed 12th: 1056 * 75%
fat: 58.80g
|
protein: 35.78g
|
carbs: 96.74g
- -
Tue 11th: 877 * 63%
fat: 37.42g
|
protein: 44.64g
|
carbs: 86.61g
- -
Sun 9th: 96 * 7%
fat: 10.05g
|
protein: 0.28g
|
carbs: 0.99g
- -
Sat 8th: 962 * 69%
fat: 46.32g
|
protein: 33.11g
|
carbs: 100.92g
- -
Thu 6th: 832 * 59%
fat: 39.35g
|
protein: 71.30g
|
carbs: 44.21g
- -
Wed 5th: 704 * 50%
fat: 42.79g
|
protein: 48.96g
|
carbs: 28.32g
- -
Tue 4th: 1439 * 103%
fat: 63.42g
|
protein: 87.88g
|
carbs: 129.70g
- -
Mon 3rd: 849 * 61%
fat: 53.05g
|
protein: 30.28g
|
carbs: 65.89g
- -
Sun 2nd: 1306 * 93%
fat: 54.98g
|
protein: 54.99g
|
carbs: 148.26g
- -
Sat 1st: 1259 * 90%
fat: 52.52g
|
protein: 49.49g
|
carbs: 148.51g
- -
February 2014
Fri 28th: 573 * 41%
fat: 34.76g
|
protein: 33.24g
|
carbs: 32.03g
- -
Thu 27th: 794 * 57%
fat: 57.05g
|
protein: 36.28g
|
carbs: 45.89g
- -
Wed 26th: 839 * 60%
fat: 55.05g
|
protein: 36.28g
|
carbs: 42.89g
- -
Tue 25th: 876 * 63%
fat: 56.51g
|
protein: 26.03g
|
carbs: 62.50g
- -

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