JanniceGomez's Journal, 29 March 2013

Want a little twist to your salad? Add a few Red Seedless Grapes!!! ;) The mix of flavor is incredible plus it feels very refreshing. Have a Great Friday everyone! Remember to stick to your diet this weekend!

Diet Calendar Entries for 29 March 2013:
1427 kcal Fat: 26.25g | Prot: 66.78g | Carb: 249.47g.   Breakfast: Bananas, Activia Light Strawberry Yogurt. Lunch: Private Selection Organic Seedless Raisins, Milk (Nonfat), Instant Oatmeal. Dinner: Cilantro, Great Value Romaine Lettuce, Peloponnese Kalamata Olives, Avocados, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sanderson Farms Boneless Skinless Chicken Breast Fillets, NatureSweet Tomatoes Sweet Golden Snacking Tomatoes (NatureSweet Sunbursts), Carrots, Spinach, Red Tomatoes, Mixed Vegetables (Frozen), Minute Instant Whole Grain Brown Rice, Kraft Natural Crumbles Feta Cheese. Snacks/Other: Granny Smith Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
2275 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Housework - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JanniceGomez's own diet

JanniceGomez's weight history

JanniceGomez's Recent Activity

JanniceGomez's Own Activity

No recent activity.

JanniceGomez's Buddies

shaz7140 recorded a Journal Entry.

Other Member Diet Recent Activity

Sérgio Filipe recorded a Weigh In at 209.4 lb.
mrbungledisco joined group 30's with 50-100 lbs to Lose.
chribban recorded a Weigh In at 205.9 lb.
Suzeque recorded a Weigh In at 145.0 lb.
yokosim recorded a Weigh In at 127.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
qui recorded a Weigh In at 314.8 lb.
HolisticAsHell recorded a Weigh In at 184.4 lb.