JanniceGomez's Journal, 29 March 2013

Want a little twist to your salad? Add a few Red Seedless Grapes!!! ;) The mix of flavor is incredible plus it feels very refreshing. Have a Great Friday everyone! Remember to stick to your diet this weekend!

Diet Calendar Entries for 29 March 2013:
1427 kcal Fat: 26.25g | Prot: 66.78g | Carb: 249.47g.   Breakfast: Bananas, Activia Light Strawberry Yogurt. Lunch: Private Selection Organic Seedless Raisins, Instant Oatmeal, Milk (Nonfat). Dinner: Avocados, Cilantro, Carrots, Spinach, Red Tomatoes, Minute Instant Whole Grain Brown Rice, Kraft Natural Crumbles Feta Cheese, Sanderson Farms Boneless Skinless Chicken Breast Fillets, NatureSweet Tomatoes Sweet Golden Snacking Tomatoes (NatureSweet Sunbursts), Mixed Vegetables (Frozen), Peloponnese Kalamata Olives, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Romaine Lettuce. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Granny Smith Apples. more...
2275 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Housework - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes. more...



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