JanniceGomez's Journal, 29 March 2013

Want a little twist to your salad? Add a few Red Seedless Grapes!!! ;) The mix of flavor is incredible plus it feels very refreshing. Have a Great Friday everyone! Remember to stick to your diet this weekend!

Diet Calendar Entries for 29 March 2013:
1427 kcal Fat: 26.25g | Prot: 66.78g | Carb: 249.47g.   Breakfast: Bananas, Activia Light Strawberry Yogurt. Lunch: Instant Oatmeal, Milk (Nonfat), Private Selection Organic Seedless Raisins. Dinner: Sanderson Farms Boneless Skinless Chicken Breast Fillets, Avocados, Cilantro, Great Value Romaine Lettuce, NatureSweet Tomatoes Sweet Golden Snacking Tomatoes (NatureSweet Sunbursts), Red Tomatoes, Peloponnese Kalamata Olives, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carrots, Spinach, Mixed Vegetables (Frozen), Minute Instant Whole Grain Brown Rice, Kraft Natural Crumbles Feta Cheese. Snacks/Other: Granny Smith Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
2275 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Housework - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes. more...

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