JanniceGomez's Journal, 29 March 2013

Quote of the day: "I try to avoid things that make me fat, like scales, mirrors, and photographs." - Rottenecards

Diet Calendar Entries for 29 March 2013:
1427 kcal Fat: 26.25g | Prot: 66.78g | Carb: 249.47g.   Breakfast: Activia Light Strawberry Yogurt, Bananas. Lunch: Private Selection Organic Seedless Raisins, Milk (Nonfat), Instant Oatmeal. Dinner: NatureSweet Tomatoes Sweet Golden Snacking Tomatoes (NatureSweet Sunbursts), Great Value Romaine Lettuce, Spinach, Carrots, Cilantro, Avocados, Kraft Natural Crumbles Feta Cheese, Minute Instant Whole Grain Brown Rice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Red Tomatoes, Sanderson Farms Boneless Skinless Chicken Breast Fillets, Peloponnese Kalamata Olives, Mixed Vegetables (Frozen). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Granny Smith Apples. more...
2275 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Housework - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes. more...



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