JanniceGomez's Journal, 29 March 2013

Quote of the day: "I try to avoid things that make me fat, like scales, mirrors, and photographs." - Rottenecards

Diet Calendar Entries for 29 March 2013:
1427 kcal Fat: 26.25g | Prot: 66.78g | Carb: 249.47g.   Breakfast: Bananas, Activia Light Strawberry Yogurt. Lunch: Private Selection Organic Seedless Raisins, Milk (Nonfat), Instant Oatmeal. Dinner: Cilantro, Great Value Romaine Lettuce, Peloponnese Kalamata Olives, Avocados, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sanderson Farms Boneless Skinless Chicken Breast Fillets, NatureSweet Tomatoes Sweet Golden Snacking Tomatoes (NatureSweet Sunbursts), Carrots, Spinach, Red Tomatoes, Mixed Vegetables (Frozen), Minute Instant Whole Grain Brown Rice, Kraft Natural Crumbles Feta Cheese. Snacks/Other: Granny Smith Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
2275 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Housework - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes. more...



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