JanniceGomez's Journal, 29 March 2013

Does anyone here uses the Fatsecret's "My Diet" App for facebook? I don't understand how to use it.

Diet Calendar Entries for 29 March 2013:
1427 kcal Fat: 26.25g | Prot: 66.78g | Carb: 249.47g.   Breakfast: Bananas, Activia Light Strawberry Yogurt. Lunch: Milk (Nonfat), Instant Oatmeal, Private Selection Organic Seedless Raisins. Dinner: Sanderson Farms Boneless Skinless Chicken Breast Fillets, Cilantro, Great Value Romaine Lettuce, Peloponnese Kalamata Olives, Avocados, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), NatureSweet Tomatoes Sweet Golden Snacking Tomatoes (NatureSweet Sunbursts), Kraft Natural Crumbles Feta Cheese, Red Tomatoes, Carrots, Spinach, Mixed Vegetables (Frozen), Minute Instant Whole Grain Brown Rice. Snacks/Other: Granny Smith Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
2275 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Housework - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes. more...



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