TeriPoo's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
146.4 lb Lost so far: 4.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
742 kcal Fat: 32.91g | Prot: 36.45g | Carb: 84.87g.   Breakfast: Light & Fit Greek - Vanilla, Instant Oatmeal - Original. Lunch: Cooked Mature Onions (Fat Not Added in Cooking), Mediterranean Spinach & Chickpea Patties. Snacks/Other: Mediterranean Spinach & Chickpea Patties, Nonfat Cappuccino, Soft Ripened Brie Cheese. more...
on diet TeriPoo's own diet   losing 1.0 lb a week

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TeriPoo recorded a Weigh In at 145.0 lb.
TeriPoo recorded a Weigh In at 146.0 lb.

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kimberly rae joined group Goal by Birthday.
Sugar Waffle supported Greg55555's Journal Entry.
VeggieJunkie supported John10251's Journal Entry.
Christine Eckels recorded a Weigh In at 133.0 lb.
bamagirl2 recorded a Weigh In at 197.0 lb.
FloridaAngel supported toolmannc1's Journal Entry.
BADER2016 recorded a Weigh In at 165.3 lb.
pizza.is.bae supported biblion's Journal Entry.