TeriPoo's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
146.4 lb Lost so far: 4.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
742 kcal Fat: 32.91g | Prot: 36.45g | Carb: 84.87g.   Breakfast: Light & Fit Greek - Vanilla, Instant Oatmeal - Original. Lunch: Cooked Mature Onions (Fat Not Added in Cooking), Mediterranean Spinach & Chickpea Patties. Snacks/Other: Mediterranean Spinach & Chickpea Patties, Nonfat Cappuccino, Soft Ripened Brie Cheese. more...
on diet TeriPoo's own diet   losing 1.0 lb a week



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VeggieJunkie commented on their Journal Entry.
lorianncorrea recorded a Journal Entry and a Weigh In at 166.0 lb.
warrenwinter commented on their Journal Entry.
renatacardoso2 supported their Journal Entry.
cgjhn recorded a Weigh In at 88.2 lb.
Bel 3356 recorded a Weigh In at 184.0 lb.
Gleida recorded a Weigh In at 209.4 lb.
Timg2500 supported chesgreen's Journal Entry.