TeriPoo's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
146.4 lb Lost so far: 4.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
742 kcal Fat: 32.91g | Prot: 36.45g | Carb: 84.87g.   Breakfast: Light & Fit Greek - Vanilla, Instant Oatmeal - Original. Lunch: Mediterranean Spinach & Chickpea Patties, Cooked Mature Onions (Fat Not Added in Cooking). Snacks/Other: Mediterranean Spinach & Chickpea Patties, Nonfat Cappuccino, Soft Ripened Brie Cheese. more...
on diet TeriPoo's own diet   losing 1.0 lb a week

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TeriPoo recorded a Weigh In at 145.5 lb.
TeriPoo recorded a Weigh In at 144.5 lb.
TeriPoo recorded a Weigh In at 145.0 lb.
TeriPoo recorded a Weigh In at 146.0 lb.

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Jessie1405 supported Alltheangelsenvy's Journal Entry.
adgruber1 recorded a Weigh In at 207.4 lb.
clsmith3244 recorded a Weigh In at 206.0 lb.
mlj2 recorded a Journal Entry and a Weigh In at 140.0 lb.
dsteenerson recorded a Weigh In at 153.0 lb.
osher recorded a Weigh In at 373.4 lb.
chneal recorded a Weigh In at 175.8 lb.
eva_mac recorded a Weigh In at 152.3 lb.