TeriPoo's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
146.4 lb Lost so far: 4.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
742 kcal Fat: 32.91g | Prot: 36.45g | Carb: 84.87g.   Breakfast: Light & Fit Greek - Vanilla, Instant Oatmeal - Original. Lunch: Cooked Mature Onions (Fat Not Added in Cooking), Mediterranean Spinach & Chickpea Patties. Snacks/Other: Mediterranean Spinach & Chickpea Patties, Nonfat Cappuccino, Soft Ripened Brie Cheese. more...
on diet TeriPoo's own diet   losing 1.0 lb a week

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TeriPoo's Own Activity

TeriPoo recorded a Weigh In at 145.3 lb.
TeriPoo recorded a Weigh In at 146.0 lb.

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Alnona recorded a Journal Entry and a Weigh In at 223.6 lb.
blendax78 recorded a Weigh In at 180.2 lb.
fathertime recorded a Weigh In at 242.0 lb.
ddezelan recorded a Journal Entry and a Weigh In at 202.0 lb.
skacee recorded a Weigh In at 146.0 lb.
zenyatta recorded a Weigh In at 258.6 lb.
BearyMoore recorded a Weigh In at 251.0 lb.
TrinaBean66 commented on Las Vegas Linda's Journal Entry.