TeriPoo's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
146.4 lb Lost so far: 4.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
742 kcal Fat: 32.91g | Prot: 36.45g | Carb: 84.87g.   Breakfast: Light & Fit Greek - Vanilla, Instant Oatmeal - Original. Lunch: Cooked Mature Onions (Fat Not Added in Cooking), Mediterranean Spinach & Chickpea Patties. Snacks/Other: Mediterranean Spinach & Chickpea Patties, Nonfat Cappuccino, Soft Ripened Brie Cheese. more...
on diet TeriPoo's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TeriPoo's weight history


TeriPoo's Recent Activity

TeriPoo's Own Activity

No recent activity.

TeriPoo's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
Diabloman commented on mskestrela's Journal Entry.
curtbeck updated their Food Diary.
billtech66 recorded a Weigh In at 151.4 lb.
Anghelica recorded a Weigh In at 190.0 lb.
abbadabba supported LO-Carb Karen's Journal Entry.
bbqking updated their Exercise Diary.
AguGen recorded a Journal Entry.