TeriPoo's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
146.4 lb Lost so far: 4.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
742 kcal Fat: 32.91g | Prot: 36.45g | Carb: 84.87g.   Breakfast: Instant Oatmeal - Original, Light & Fit Greek - Vanilla. Lunch: Cooked Mature Onions (Fat Not Added in Cooking), Mediterranean Spinach & Chickpea Patties. Snacks/Other: Mediterranean Spinach & Chickpea Patties, Soft Ripened Brie Cheese, Nonfat Cappuccino. more...
on diet TeriPoo's own diet   losing 1.0 lb a week

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TeriPoo recorded a Weigh In at 144.3 lb.
TeriPoo recorded a Weigh In at 146.5 lb.
TeriPoo recorded a Weigh In at 145.5 lb.
TeriPoo recorded a Weigh In at 144.5 lb.

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Other Member Diet Recent Activity

Hera Wicaksono recorded a Weigh In at 190.3 lb.
qui recorded a Weigh In at 315.0 lb.
GeJe65 recorded a Weigh In at 198.6 lb.
Grebert recorded a Weigh In at 228.4 lb.
shadeddude recorded a Weigh In at 280.0 lb.
cherimas updated their Food Diary.
ahmedmdiab updated their Exercise Diary.
francy_247 supported ChubbyJolka's Journal Entry.