TeriPoo's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
147.6 lb Lost so far: 3.4 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
908 kcal Fat: 26.61g | Prot: 78.78g | Carb: 91.33g.   Breakfast: Instant Oatmeal - Original. Lunch: Sliced Oven-Roasted Turkey Breast, Mediterranean Spinach & Chickpea Patties. Dinner: Cooked Mature Onions, Sliced Oven-Roasted Turkey Breast. Snacks/Other: Mediterranean Spinach & Chickpea Patties, Lowfat Plain Yogurt. more...
on diet TeriPoo's own diet   losing 1.5 lb a week

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TeriPoo recorded a Weigh In at 146.0 lb.
TeriPoo recorded a Weigh In at 145.0 lb.
TeriPoo recorded a Weigh In at 145.0 lb.
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glen supported Y002's Journal Entry.
Jeff H updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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Ryga supported Superblack's Weigh In.
IngaViolet replied to reginarichards's challenge post - Thanks for including me.
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iader joselorduy salas recorded a Weigh In at 179.7 lb.