TeriPoo's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
147.6 lb Lost so far: 3.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
908 kcal Fat: 26.61g | Prot: 78.78g | Carb: 91.33g.   Breakfast: Instant Oatmeal - Original. Lunch: Mediterranean Spinach & Chickpea Patties, Sliced Oven-Roasted Turkey Breast. Dinner: Cooked Mature Onions, Sliced Oven-Roasted Turkey Breast. Snacks/Other: Mediterranean Spinach & Chickpea Patties, Lowfat Plain Yogurt. more...
on diet TeriPoo's own diet   losing 1.5 lb a week

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TeriPoo recorded a Weigh In at 145.0 lb.
TeriPoo recorded a Weigh In at 145.0 lb.
TeriPoo recorded a Weigh In at 145.0 lb.

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John10251 recorded a Journal Entry and a Weigh In at 163.8 lb.
Didge2 recorded a Weigh In at 258.2 lb.
WigLee recorded a Journal Entry and a Weigh In at 215.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sabby911 recorded a Weigh In at 148.0 lb.
monkeybusiness7 recorded a Weigh In at 154.4 lb.
izzypup68 supported Bryguy1319's Weigh In.
Robsb recorded a Weigh In at 169.2 lb.