TeriPoo's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
147.6 lb Lost so far: 3.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
908 kcal Fat: 26.61g | Prot: 78.78g | Carb: 91.33g.   Breakfast: Instant Oatmeal - Original. Lunch: Sliced Oven-Roasted Turkey Breast, Mediterranean Spinach & Chickpea Patties. Dinner: Sliced Oven-Roasted Turkey Breast, Cooked Mature Onions. Snacks/Other: Lowfat Plain Yogurt, Mediterranean Spinach & Chickpea Patties. more...
on diet TeriPoo's own diet   losing 1.5 lb a week

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TeriPoo recorded a Weigh In at 144.5 lb.
TeriPoo recorded a Weigh In at 144.3 lb.
TeriPoo recorded a Weigh In at 145.0 lb.
TeriPoo recorded a Weigh In at 144.7 lb.

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Kiwi-NL recorded a Weigh In at 212.5 lb.
buzovskaya recorded a Weigh In at 123.7 lb.
UmmBilal recorded a Journal Entry and a Weigh In at 321.9 lb.
Opa_Caesar recorded a Weigh In at 208.1 lb.
MeyvischJC recorded a Weigh In at 170.4 lb.
441fp recorded a Weigh In at 163.1 lb.
lisad60 recorded a Weigh In at 119.4 lb.
Svzharikova recorded a Weigh In at 116.2 lb.