TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Fri 8th: 1218 * 68%
fat: 40.12g
|
protein: 51.39g
|
carbs: 149.47g
- -
Thu 7th: 708 * 39%
fat: 28.01g
|
protein: 33.70g
|
carbs: 88.13g
- -
Wed 6th: 851 * 47%
fat: 27.81g
|
protein: 46.27g
|
carbs: 89.00g
- -
Tue 5th: 1122 * 62%
fat: 37.13g
|
protein: 58.71g
|
carbs: 140.76g
- -
Mon 4th: 919 * 51%
fat: 49.04g
|
protein: 51.08g
|
carbs: 73.68g
- -
Sun 3rd: 864 * 48%
fat: 22.91g
|
protein: 64.92g
|
carbs: 100.47g
- -
Sat 2nd: 1375 * 76%
fat: 82.91g
|
protein: 96.74g
|
carbs: 65.15g
- -
Fri 1st: 1343 * 75%
fat: 61.13g
|
protein: 91.13g
|
carbs: 106.58g
- -
August 2017
Thu 31st: 466 * 26%
fat: 18.78g
|
protein: 25.48g
|
carbs: 52.29g
- -
Tue 29th: 180 * 10%
fat: 3.00g
|
protein: 17.00g
|
carbs: 25.00g
- -
Mon 28th: 1379 * 77%
fat: 71.29g
|
protein: 91.68g
|
carbs: 95.87g
- -
Sun 27th: 1016 * 56%
fat: 19.32g
|
protein: 60.74g
|
carbs: 157.82g
- -
Sat 26th: 1035 * 58%
fat: 31.15g
|
protein: 71.95g
|
carbs: 123.54g
- -
Fri 25th: 1019 * 57%
fat: 35.34g
|
protein: 61.94g
|
carbs: 118.28g
- -
Thu 24th: 726 * 40%
fat: 24.80g
|
protein: 66.32g
|
carbs: 62.04g
- -
Wed 23rd: 1014 * 56%
fat: 29.35g
|
protein: 92.21g
|
carbs: 99.97g
- -
Tue 22nd: 975 * 54%
fat: 20.14g
|
protein: 40.63g
|
carbs: 151.38g
- -
Mon 21st: 689 * 38%
fat: 18.56g
|
protein: 59.53g
|
carbs: 78.30g
- -
Sun 20th: 868 * 48%
fat: 49.55g
|
protein: 49.21g
|
carbs: 57.28g
- -
Fri 18th: 943 * 52%
fat: 39.76g
|
protein: 66.01g
|
carbs: 80.96g
- -

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