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TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 1316 * 73%
fat: 69.62g
|
protein: 78.56g
|
carbs: 95.11g
- -
Tue 15th: 1184 * 66%
fat: 58.54g
|
protein: 87.95g
|
carbs: 83.14g
- -
Mon 14th: 1391 * 77%
fat: 72.80g
|
protein: 107.04g
|
carbs: 79.37g
- -
Sun 13th: 1379 * 77%
fat: 50.90g
|
protein: 107.72g
|
carbs: 126.25g
- -
Sat 12th: 1491 * 83%
fat: 85.62g
|
protein: 101.04g
|
carbs: 83.02g
- -
Fri 11th: 2341 * 130%
fat: 99.26g
|
protein: 87.45g
|
carbs: 289.97g
- -
Thu 10th: 1307 * 73%
fat: 53.51g
|
protein: 70.28g
|
carbs: 135.16g
- -
Wed 9th: 1001 * 56%
fat: 36.65g
|
protein: 72.34g
|
carbs: 105.71g
- -
Tue 8th: 1076 * 60%
fat: 36.65g
|
protein: 61.59g
|
carbs: 133.96g
- -
Mon 7th: 1370 * 76%
fat: 88.67g
|
protein: 90.46g
|
carbs: 56.19g
- -
Sun 6th: 1129 * 63%
fat: 48.23g
|
protein: 45.44g
|
carbs: 138.47g
- -
Sat 5th: 398 * 22%
fat: 14.81g
|
protein: 24.90g
|
carbs: 43.97g
- -
Fri 4th: 315 * 18%
fat: 13.41g
|
protein: 15.59g
|
carbs: 35.79g
- -
Thu 3rd: 1250 * 69%
fat: 56.83g
|
protein: 77.19g
|
carbs: 119.28g
- -
Wed 2nd: 1139 * 63%
fat: 53.74g
|
protein: 81.05g
|
carbs: 91.88g
- -
Tue 1st: 1177 * 65%
fat: 56.53g
|
protein: 85.73g
|
carbs: 91.03g
- -
March 2014
Mon 31st: 1181 * 66%
fat: 49.84g
|
protein: 61.43g
|
carbs: 121.25g
- -
Sun 30th: 1533 * 85%
fat: 77.67g
|
protein: 101.94g
|
carbs: 100.73g
- -
Sat 29th: 1118 * 62%
fat: 45.73g
|
protein: 58.44g
|
carbs: 133.84g
- -
Fri 28th: 780 * 43%
fat: 35.52g
|
protein: 45.67g
|
carbs: 79.41g
- -

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