TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 1814 * 101%
fat: 78.72g
|
protein: 108.58g
|
carbs: 176.41g
- -
Mon 2nd: 1443 * 80%
fat: 54.78g
|
protein: 116.71g
|
carbs: 122.05g
- -
Sun 1st: 1536 * 85%
fat: 64.57g
|
protein: 111.24g
|
carbs: 129.77g
- -
April 2016
Sat 30th: 1394 * 77%
fat: 69.18g
|
protein: 113.29g
|
carbs: 81.90g
- -
Fri 29th: 1251 * 70%
fat: 61.88g
|
protein: 64.58g
|
carbs: 116.03g
- -
Thu 28th: 1141 * 63%
fat: 46.61g
|
protein: 55.75g
|
carbs: 116.99g
- -
Wed 27th: 381 * 21%
fat: 7.91g
|
protein: 43.33g
|
carbs: 34.24g
- -
Tue 26th: 1195 * 66%
fat: 44.87g
|
protein: 51.84g
|
carbs: 148.79g
- -
Mon 25th: 1053 * 58%
fat: 28.15g
|
protein: 94.23g
|
carbs: 97.38g
- -
Sun 24th: 1257 * 70%
fat: 34.18g
|
protein: 85.56g
|
carbs: 164.56g
- -
Thu 21st: 1014 * 56%
fat: 21.68g
|
protein: 46.97g
|
carbs: 160.17g
- -
Wed 20th: 481 * 27%
fat: 17.91g
|
protein: 43.33g
|
carbs: 36.24g
- -
Tue 19th: 1484 * 82%
fat: 59.66g
|
protein: 112.56g
|
carbs: 123.36g
- -
Mon 18th: 1642 * 91%
fat: 50.31g
|
protein: 118.91g
|
carbs: 177.40g
- -
Sun 17th: 1130 * 63%
fat: 40.21g
|
protein: 104.66g
|
carbs: 88.32g
- -
Sat 16th: 1741 * 97%
fat: 82.01g
|
protein: 92.77g
|
carbs: 168.13g
- -
Fri 15th: 900 * 50%
fat: 40.12g
|
protein: 54.60g
|
carbs: 83.80g
- -
Thu 14th: 1316 * 73%
fat: 62.98g
|
protein: 76.75g
|
carbs: 122.72g
- -
Wed 13th: 1637 * 91%
fat: 61.73g
|
protein: 125.25g
|
carbs: 150.25g
- -
Tue 12th: 914 * 51%
fat: 34.87g
|
protein: 88.95g
|
carbs: 62.08g
- -

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