TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 24th: 130 * 7%
fat: 1.46g
|
protein: 27.25g
|
carbs: 0.00g
- -
Mon 23rd: 1471 * 82%
fat: 68.94g
|
protein: 94.76g
|
carbs: 130.61g
- -
Sun 22nd: 1049 * 58%
fat: 49.26g
|
protein: 48.17g
|
carbs: 103.70g
- -
Sat 21st: 1223 * 68%
fat: 52.26g
|
protein: 51.42g
|
carbs: 142.02g
- -
Fri 20th: 206 * 11%
fat: 7.75g
|
protein: 14.81g
|
carbs: 18.97g
- -
Thu 19th: 1008 * 56%
fat: 50.66g
|
protein: 43.32g
|
carbs: 98.42g
- -
Wed 18th: 1368 * 76%
fat: 54.71g
|
protein: 66.39g
|
carbs: 152.14g
- -
Tue 17th: 1311 * 73%
fat: 66.65g
|
protein: 48.63g
|
carbs: 133.82g
- -
Mon 16th: 1074 * 60%
fat: 49.02g
|
protein: 57.48g
|
carbs: 106.30g
- -
Sun 15th: 995 * 55%
fat: 53.78g
|
protein: 58.75g
|
carbs: 70.49g
- -
Sat 14th: 1347 * 75%
fat: 48.68g
|
protein: 20.09g
|
carbs: 207.89g
- -
Fri 13th: 1117 * 62%
fat: 35.75g
|
protein: 60.44g
|
carbs: 146.94g
- -
Thu 5th: 1075 * 60%
fat: 39.39g
|
protein: 57.79g
|
carbs: 125.20g
- -
Wed 4th: 1414 * 79%
fat: 19.50g
|
protein: 67.70g
|
carbs: 251.91g
- -
Tue 3rd: 723 * 40%
fat: 17.38g
|
protein: 52.16g
|
carbs: 91.50g
- -
Mon 2nd: 1004 * 56%
fat: 10.38g
|
protein: 90.51g
|
carbs: 145.91g
- -
March 2018
Fri 30th: 480 * 27%
fat: 18.00g
|
protein: 12.00g
|
carbs: 56.00g
- -
Thu 29th: 930 * 52%
fat: 45.23g
|
protein: 36.09g
|
carbs: 89.60g
- -
Wed 28th: 1035 * 58%
fat: 46.96g
|
protein: 66.38g
|
carbs: 94.81g
- -
Mon 26th: 1059 * 59%
fat: 44.36g
|
protein: 45.32g
|
carbs: 123.44g
- -

Other Related Links

Members