TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 26th: 729 * 40%
fat: 36.21g
|
protein: 46.40g
|
carbs: 53.56g
- -
Sun 25th: 1526 * 85%
fat: 54.51g
|
protein: 72.07g
|
carbs: 198.51g
- -
Sat 24th: 1384 * 77%
fat: 59.45g
|
protein: 59.56g
|
carbs: 160.90g
- -
Fri 23rd: 956 * 53%
fat: 49.92g
|
protein: 67.52g
|
carbs: 59.93g
- -
Thu 22nd: 798 * 44%
fat: 26.09g
|
protein: 44.65g
|
carbs: 91.98g
- -
Sun 18th: 728 * 40%
fat: 23.02g
|
protein: 63.37g
|
carbs: 71.66g
- -
Thu 15th: 1804 * 100%
fat: 80.31g
|
protein: 59.08g
|
carbs: 220.78g
- -
Wed 14th: 1360 * 76%
fat: 46.07g
|
protein: 84.29g
|
carbs: 151.94g
- -
Tue 13th: 1002 * 56%
fat: 34.18g
|
protein: 83.06g
|
carbs: 93.44g
- -
Mon 12th: 1033 * 57%
fat: 31.54g
|
protein: 75.12g
|
carbs: 115.22g
- -
Sun 11th: 1522 * 85%
fat: 72.29g
|
protein: 58.12g
|
carbs: 164.86g
- -
Fri 9th: 364 * 20%
fat: 21.39g
|
protein: 32.93g
|
carbs: 11.87g
- -
Tue 6th: 1322 * 73%
fat: 73.30g
|
protein: 65.04g
|
carbs: 105.34g
- -
Mon 5th: 1149 * 64%
fat: 70.52g
|
protein: 95.19g
|
carbs: 33.56g
- -
December 2014
Tue 23rd: 701 * 39%
fat: 27.01g
|
protein: 30.66g
|
carbs: 93.09g
- -
Mon 22nd: 1144 * 64%
fat: 42.78g
|
protein: 50.41g
|
carbs: 137.41g
- -
Sun 21st: 998 * 55%
fat: 30.92g
|
protein: 25.60g
|
carbs: 156.17g
- -
Sat 20th: 1097 * 61%
fat: 56.96g
|
protein: 33.91g
|
carbs: 115.82g
- -
Fri 19th: 893 * 50%
fat: 44.50g
|
protein: 64.16g
|
carbs: 61.66g
- -
Thu 18th: 1701 * 94%
fat: 90.16g
|
protein: 122.03g
|
carbs: 105.62g
- -

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