TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 2nd: 932 * 52%
fat: 31.84g
|
protein: 63.90g
|
carbs: 105.74g
- -
Tue 1st: 1251 * 70%
fat: 45.71g
|
protein: 85.12g
|
carbs: 124.05g
- -
August 2015
Mon 31st: 1086 * 60%
fat: 33.87g
|
protein: 73.64g
|
carbs: 125.43g
- -
Sun 30th: 1118 * 62%
fat: 67.72g
|
protein: 46.89g
|
carbs: 93.77g
- -
Sat 29th: 1613 * 90%
fat: 46.57g
|
protein: 118.21g
|
carbs: 135.82g
- -
Fri 28th: 1688 * 94%
fat: 53.11g
|
protein: 100.54g
|
carbs: 165.18g
- -
Thu 27th: 1039 * 58%
fat: 36.09g
|
protein: 70.15g
|
carbs: 113.62g
- -
Wed 26th: 1240 * 69%
fat: 36.75g
|
protein: 81.33g
|
carbs: 133.51g
- -
Tue 25th: 533 * 30%
fat: 17.97g
|
protein: 45.59g
|
carbs: 50.96g
- -
Mon 24th: 1280 * 71%
fat: 42.19g
|
protein: 87.55g
|
carbs: 140.83g
- -
Sun 23rd: 888 * 49%
fat: 17.97g
|
protein: 89.59g
|
carbs: 89.46g
- -
Sat 22nd: 514 * 29%
fat: 12.77g
|
protein: 53.65g
|
carbs: 43.42g
- -
Fri 21st: 1363 * 76%
fat: 43.47g
|
protein: 120.59g
|
carbs: 122.96g
- -
Thu 20th: 884 * 49%
fat: 45.26g
|
protein: 61.02g
|
carbs: 58.26g
- -
Wed 19th: 1255 * 70%
fat: 37.96g
|
protein: 65.15g
|
carbs: 164.44g
- -
Tue 18th: 1274 * 71%
fat: 44.46g
|
protein: 78.96g
|
carbs: 137.59g
- -
Mon 17th: 949 * 53%
fat: 24.43g
|
protein: 62.51g
|
carbs: 122.50g
- -
Sat 15th: 1092 * 61%
fat: 31.32g
|
protein: 67.68g
|
carbs: 133.69g
- -
Fri 14th: 1432 * 80%
fat: 53.05g
|
protein: 84.72g
|
carbs: 153.31g
- -
Thu 13th: 1020 * 57%
fat: 41.52g
|
protein: 82.98g
|
carbs: 81.82g
- -

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