TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 29th: 1124 * 62%
fat: 52.03g
|
protein: 76.92g
|
carbs: 93.84g
- -
Tue 28th: 1356 * 75%
fat: 58.31g
|
protein: 72.66g
|
carbs: 143.82g
- -
Mon 27th: 749 * 42%
fat: 25.86g
|
protein: 57.33g
|
carbs: 75.96g
- -
Sun 26th: 785 * 44%
fat: 35.75g
|
protein: 61.72g
|
carbs: 55.56g
- -
Sat 25th: 528 * 29%
fat: 23.02g
|
protein: 61.54g
|
carbs: 16.39g
- -
Fri 24th: 833 * 46%
fat: 26.75g
|
protein: 81.95g
|
carbs: 68.25g
- -
Thu 23rd: 473 * 26%
fat: 15.16g
|
protein: 28.07g
|
carbs: 50.00g
- -
Wed 22nd: 757 * 42%
fat: 8.87g
|
protein: 62.84g
|
carbs: 88.81g
- -
Tue 21st: 278 * 15%
fat: 11.41g
|
protein: 24.57g
|
carbs: 16.00g
- -
Mon 20th: 1142 * 63%
fat: 36.94g
|
protein: 70.80g
|
carbs: 131.05g
- -
Sun 19th: 1196 * 66%
fat: 38.66g
|
protein: 77.64g
|
carbs: 137.14g
- -
Sat 18th: 754 * 42%
fat: 21.91g
|
protein: 55.63g
|
carbs: 71.23g
- -
Fri 17th: 141 * 8%
fat: 2.58g
|
protein: 11.00g
|
carbs: 20.54g
- -
Thu 16th: 897 * 50%
fat: 47.50g
|
protein: 49.64g
|
carbs: 67.70g
- -
Wed 15th: 241 * 13%
fat: 9.58g
|
protein: 12.00g
|
carbs: 29.54g
- -
Tue 14th: 1150 * 64%
fat: 46.62g
|
protein: 48.71g
|
carbs: 140.98g
- -
Mon 13th: 1001 * 56%
fat: 43.32g
|
protein: 89.22g
|
carbs: 62.86g
- -
Sun 12th: 1571 * 87%
fat: 69.37g
|
protein: 70.22g
|
carbs: 174.49g
- -
Tue 7th: 833 * 46%
fat: 38.62g
|
protein: 59.32g
|
carbs: 62.00g
- -
Sat 4th: 800 * 44%
fat: 33.37g
|
protein: 73.07g
|
carbs: 57.42g
- -

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