TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 29th: 627 * 35%
fat: 11.27g
|
protein: 52.07g
|
carbs: 81.75g
- -
Sun 28th: 1113 * 62%
fat: 30.57g
|
protein: 52.81g
|
carbs: 161.50g
- -
Sat 27th: 744 * 41%
fat: 33.09g
|
protein: 56.22g
|
carbs: 60.95g
- -
Fri 26th: 841 * 47%
fat: 23.27g
|
protein: 57.07g
|
carbs: 78.75g
- -
Thu 25th: 785 * 44%
fat: 30.91g
|
protein: 45.87g
|
carbs: 88.05g
- -
Wed 24th: 1167 * 65%
fat: 44.88g
|
protein: 69.50g
|
carbs: 123.64g
- -
Tue 23rd: 1353 * 75%
fat: 52.85g
|
protein: 73.94g
|
carbs: 153.53g
- -
Mon 22nd: 1187 * 66%
fat: 54.51g
|
protein: 64.12g
|
carbs: 113.67g
- -
Sun 21st: 912 * 51%
fat: 39.64g
|
protein: 61.07g
|
carbs: 86.63g
- -
Sat 20th: 1081 * 60%
fat: 39.67g
|
protein: 71.06g
|
carbs: 120.78g
- -
Fri 19th: 913 * 51%
fat: 52.31g
|
protein: 35.71g
|
carbs: 77.73g
- -
Thu 18th: 1175 * 65%
fat: 45.58g
|
protein: 82.31g
|
carbs: 120.92g
- -
Wed 17th: 720 * 40%
fat: 30.46g
|
protein: 44.04g
|
carbs: 72.05g
- -
Tue 16th: 1403 * 78%
fat: 48.07g
|
protein: 157.29g
|
carbs: 111.06g
- -
Sun 14th: 687 * 38%
fat: 18.82g
|
protein: 44.31g
|
carbs: 89.24g
- -
Fri 12th: 1379 * 77%
fat: 72.30g
|
protein: 79.82g
|
carbs: 103.38g
- -
Thu 11th: 1609 * 89%
fat: 108.84g
|
protein: 50.22g
|
carbs: 105.58g
- -
Wed 10th: 1447 * 80%
fat: 78.83g
|
protein: 86.90g
|
carbs: 120.79g
- -
Tue 9th: 1332 * 74%
fat: 66.91g
|
protein: 73.89g
|
carbs: 113.76g
- -
Mon 8th: 1584 * 88%
fat: 98.37g
|
protein: 84.14g
|
carbs: 103.42g
- -

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