TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 30th: 481 * 27%
fat: 20.22g
|
protein: 10.21g
|
carbs: 65.73g
- -
Sat 28th: 1325 * 74%
fat: 61.32g
|
protein: 47.96g
|
carbs: 151.85g
- -
Fri 27th: 1307 * 73%
fat: 45.39g
|
protein: 75.07g
|
carbs: 149.87g
- -
Thu 26th: 710 * 39%
fat: 26.00g
|
protein: 30.00g
|
carbs: 83.00g
- -
Wed 25th: 716 * 40%
fat: 12.38g
|
protein: 14.09g
|
carbs: 130.98g
- -
Tue 24th: 866 * 48%
fat: 39.83g
|
protein: 45.57g
|
carbs: 77.69g
- -
Mon 23rd: 943 * 52%
fat: 32.12g
|
protein: 74.08g
|
carbs: 93.04g
- -
Sun 22nd: 552 * 31%
fat: 20.21g
|
protein: 48.88g
|
carbs: 44.54g
- -
Fri 20th: 1125 * 62%
fat: 29.65g
|
protein: 53.31g
|
carbs: 158.58g
- -
Thu 19th: 1451 * 81%
fat: 62.80g
|
protein: 90.72g
|
carbs: 126.33g
- -
Wed 18th: 1407 * 78%
fat: 47.65g
|
protein: 58.78g
|
carbs: 190.03g
- -
Tue 17th: 240 * 13%
fat: 7.60g
|
protein: 22.81g
|
carbs: 20.90g
- -
Mon 16th: 1137 * 63%
fat: 26.68g
|
protein: 82.84g
|
carbs: 160.75g
- -
Sun 15th: 855 * 48%
fat: 38.26g
|
protein: 53.79g
|
carbs: 74.28g
- -
Sat 14th: 1016 * 56%
fat: 50.22g
|
protein: 55.75g
|
carbs: 85.77g
- -
Fri 13th: 934 * 52%
fat: 61.65g
|
protein: 59.90g
|
carbs: 57.39g
- -
Thu 12th: 1408 * 78%
fat: 45.60g
|
protein: 52.85g
|
carbs: 151.22g
- -
Tue 10th: 1084 * 60%
fat: 31.68g
|
protein: 39.78g
|
carbs: 154.50g
- -
Mon 9th: 1050 * 58%
fat: 21.81g
|
protein: 100.26g
|
carbs: 116.76g
- -
Sun 8th: 696 * 39%
fat: 22.49g
|
protein: 76.26g
|
carbs: 50.06g
- -

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