TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sat 22nd: 1053 * 58%
fat: 56.49g
|
protein: 65.86g
|
carbs: 73.86g
- -
Fri 21st: 757 * 42%
fat: 28.37g
|
protein: 41.00g
|
carbs: 67.29g
- -
Thu 20th: 1081 * 60%
fat: 50.01g
|
protein: 98.69g
|
carbs: 63.37g
- -
Wed 19th: 951 * 53%
fat: 37.09g
|
protein: 77.74g
|
carbs: 82.84g
- -
Tue 18th: 2132 * 118%
fat: 91.65g
|
protein: 95.82g
|
carbs: 236.18g
- -
Mon 17th: 1360 * 76%
fat: 55.88g
|
protein: 101.29g
|
carbs: 110.65g
- -
Sun 16th: 921 * 51%
fat: 35.14g
|
protein: 65.82g
|
carbs: 85.79g
- -
Sat 15th: 1221 * 68%
fat: 55.70g
|
protein: 97.98g
|
carbs: 67.25g
- -
Fri 14th: 783 * 44%
fat: 23.98g
|
protein: 103.07g
|
carbs: 28.51g
- -
Thu 13th: 1060 * 59%
fat: 45.83g
|
protein: 79.18g
|
carbs: 77.58g
- -
Wed 12th: 1476 * 82%
fat: 59.22g
|
protein: 64.52g
|
carbs: 166.00g
- -
Tue 11th: 879 * 49%
fat: 28.67g
|
protein: 77.52g
|
carbs: 86.56g
- -
Mon 10th: 644 * 36%
fat: 27.19g
|
protein: 53.46g
|
carbs: 47.58g
- -
Sun 9th: 473 * 26%
fat: 15.66g
|
protein: 70.07g
|
carbs: 14.00g
- -
Sat 8th: 581 * 32%
fat: 26.91g
|
protein: 44.61g
|
carbs: 34.32g
- -
Thu 6th: 210 * 12%
fat: 10.25g
|
protein: 33.00g
|
carbs: 0.00g
- -
Wed 5th: 1020 * 57%
fat: 53.79g
|
protein: 58.41g
|
carbs: 79.00g
- -
Mon 3rd: 641 * 36%
fat: 13.20g
|
protein: 69.71g
|
carbs: 62.60g
- -
June 2017
Thu 29th: 242 * 13%
fat: 12.46g
|
protein: 23.26g
|
carbs: 12.50g
- -
Wed 28th: 310 * 17%
fat: 20.50g
|
protein: 26.00g
|
carbs: 12.00g
- -

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