TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 1276 * 71%
fat: 62.66g
|
protein: 60.44g
|
carbs: 122.25g
- -
Wed 27th: 885 * 49%
fat: 45.10g
|
protein: 45.32g
|
carbs: 77.49g
- -
Tue 26th: 881 * 49%
fat: 40.05g
|
protein: 59.24g
|
carbs: 72.67g
- -
Mon 25th: 839 * 47%
fat: 37.33g
|
protein: 49.35g
|
carbs: 76.27g
- -
Sun 24th: 397 * 22%
fat: 19.92g
|
protein: 21.54g
|
carbs: 39.94g
- -
Sat 23rd: 832 * 46%
fat: 30.23g
|
protein: 38.59g
|
carbs: 92.96g
- -
Fri 22nd: 1134 * 63%
fat: 52.66g
|
protein: 58.91g
|
carbs: 112.54g
- -
Thu 21st: 1208 * 67%
fat: 53.48g
|
protein: 84.04g
|
carbs: 95.65g
- -
Wed 20th: 937 * 52%
fat: 33.23g
|
protein: 70.91g
|
carbs: 88.80g
- -
Tue 19th: 1126 * 63%
fat: 58.70g
|
protein: 70.76g
|
carbs: 55.34g
- -
Mon 18th: 1073 * 60%
fat: 57.00g
|
protein: 65.16g
|
carbs: 73.31g
- -
Tue 12th: 1326 * 74%
fat: 48.58g
|
protein: 121.07g
|
carbs: 118.93g
- -
Mon 11th: 1544 * 86%
fat: 56.89g
|
protein: 95.25g
|
carbs: 174.73g
- -
Sun 10th: 1030 * 57%
fat: 23.83g
|
protein: 61.17g
|
carbs: 143.62g
- -
Sat 9th: 1600 * 89%
fat: 66.12g
|
protein: 125.27g
|
carbs: 124.23g
- -
Fri 8th: 1247 * 69%
fat: 51.18g
|
protein: 133.87g
|
carbs: 84.68g
- -
Thu 7th: 936 * 52%
fat: 30.99g
|
protein: 101.03g
|
carbs: 63.42g
- -
Wed 6th: 1859 * 103%
fat: 117.97g
|
protein: 82.91g
|
carbs: 118.83g
- -
Tue 5th: 959 * 53%
fat: 43.59g
|
protein: 38.72g
|
carbs: 103.72g
- -
Mon 4th: 1338 * 74%
fat: 38.60g
|
protein: 72.47g
|
carbs: 185.75g
- -

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