TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 18th: 821 * 46%
fat: 51.43g
|
protein: 23.14g
|
carbs: 69.80g
- -
Wed 17th: 1036 * 58%
fat: 39.37g
|
protein: 62.73g
|
carbs: 115.57g
- -
Sun 14th: 930 * 52%
fat: 39.29g
|
protein: 52.43g
|
carbs: 97.58g
- -
Sat 13th: 1270 * 71%
fat: 56.53g
|
protein: 76.27g
|
carbs: 122.28g
- -
Thu 11th: 634 * 35%
fat: 27.43g
|
protein: 37.69g
|
carbs: 63.77g
- -
Wed 10th: 436 * 24%
fat: 18.54g
|
protein: 31.88g
|
carbs: 35.58g
- -
Tue 9th: 1384 * 77%
fat: 91.67g
|
protein: 43.19g
|
carbs: 92.96g
- -
Mon 8th: 284 * 16%
fat: 12.56g
|
protein: 19.01g
|
carbs: 28.13g
- -
Sat 6th: 1298 * 72%
fat: 65.63g
|
protein: 89.99g
|
carbs: 93.88g
- -
Thu 4th: 848 * 47%
fat: 45.61g
|
protein: 41.89g
|
carbs: 69.78g
- -
Wed 3rd: 1290 * 72%
fat: 47.22g
|
protein: 65.63g
|
carbs: 157.72g
- -
Tue 2nd: 1174 * 65%
fat: 62.95g
|
protein: 64.04g
|
carbs: 89.93g
- -
Mon 1st: 1192 * 66%
fat: 70.13g
|
protein: 66.54g
|
carbs: 98.05g
- -
April 2017
Sun 30th: 945 * 52%
fat: 42.79g
|
protein: 68.79g
|
carbs: 75.74g
- -
Fri 28th: 160 * 9%
fat: 2.50g
|
protein: 26.00g
|
carbs: 9.00g
- -
Thu 27th: 734 * 41%
fat: 23.62g
|
protein: 73.86g
|
carbs: 61.35g
- -
Wed 26th: 280 * 16%
fat: 11.50g
|
protein: 41.00g
|
carbs: 0.00g
- -
Tue 25th: 1200 * 67%
fat: 53.79g
|
protein: 62.19g
|
carbs: 122.94g
- -
Mon 24th: 1140 * 63%
fat: 38.25g
|
protein: 79.57g
|
carbs: 123.24g
- -
Sun 23rd: 1025 * 57%
fat: 43.10g
|
protein: 95.25g
|
carbs: 67.14g
- -

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