TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 20th: 742 * 41%
fat: 39.50g
|
protein: 77.73g
|
carbs: 14.32g
- -
Sun 19th: 1234 * 69%
fat: 39.55g
|
protein: 127.46g
|
carbs: 82.63g
- -
Sat 18th: 1207 * 67%
fat: 67.79g
|
protein: 92.72g
|
carbs: 52.61g
- -
Fri 17th: 1985 * 110%
fat: 96.11g
|
protein: 132.46g
|
carbs: 135.68g
- -
Thu 16th: 1154 * 64%
fat: 39.19g
|
protein: 75.11g
|
carbs: 126.33g
- -
Wed 15th: 1146 * 64%
fat: 34.68g
|
protein: 61.07g
|
carbs: 155.14g
- -
Tue 14th: 60 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 14.00g
- -
Mon 13th: 1005 * 56%
fat: 40.53g
|
protein: 86.07g
|
carbs: 76.56g
- -
Sun 12th: 1089 * 60%
fat: 52.95g
|
protein: 49.09g
|
carbs: 106.07g
- -
Sat 11th: 1252 * 70%
fat: 65.88g
|
protein: 44.45g
|
carbs: 120.11g
- -
Fri 10th: 127 * 7%
fat: 9.00g
|
protein: 7.00g
|
carbs: 5.00g
- -
Thu 9th: 997 * 55%
fat: 39.09g
|
protein: 73.67g
|
carbs: 86.44g
- -
Wed 8th: 1226 * 68%
fat: 41.86g
|
protein: 93.47g
|
carbs: 128.59g
- -
Tue 7th: 193 * 11%
fat: 7.20g
|
protein: 21.04g
|
carbs: 12.17g
- -
Mon 6th: 920 * 51%
fat: 45.16g
|
protein: 60.02g
|
carbs: 71.05g
- -
Sat 4th: 1054 * 59%
fat: 50.05g
|
protein: 63.78g
|
carbs: 90.91g
- -
Fri 3rd: 1439 * 80%
fat: 80.81g
|
protein: 105.50g
|
carbs: 78.53g
- -
Thu 2nd: 1123 * 62%
fat: 51.93g
|
protein: 111.45g
|
carbs: 48.68g
- -
Wed 1st: 1284 * 71%
fat: 59.21g
|
protein: 85.33g
|
carbs: 102.55g
- -
January 2017
Tue 31st: 1049 * 58%
fat: 42.88g
|
protein: 91.44g
|
carbs: 77.46g
- -

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