TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 24th: 340 * 19%
fat: 8.17g
|
protein: 24.57g
|
carbs: 41.70g
- -
Wed 22nd: 1362 * 76%
fat: 50.14g
|
protein: 94.01g
|
carbs: 139.20g
- -
Tue 21st: 1120 * 62%
fat: 44.80g
|
protein: 84.64g
|
carbs: 102.00g
- -
Mon 20th: 1104 * 61%
fat: 44.59g
|
protein: 84.86g
|
carbs: 100.41g
- -
Sat 18th: 954 * 53%
fat: 29.51g
|
protein: 93.42g
|
carbs: 92.77g
- -
Fri 17th: 685 * 38%
fat: 15.49g
|
protein: 66.63g
|
carbs: 80.66g
- -
Wed 15th: 1385 * 77%
fat: 45.36g
|
protein: 53.73g
|
carbs: 190.45g
- -
Mon 13th: 935 * 52%
fat: 24.11g
|
protein: 83.91g
|
carbs: 103.38g
- -
Thu 9th: 1338 * 74%
fat: 69.53g
|
protein: 71.24g
|
carbs: 115.95g
- -
Tue 7th: 267 * 15%
fat: 10.71g
|
protein: 23.11g
|
carbs: 21.13g
- -
Sun 5th: 1186 * 66%
fat: 51.21g
|
protein: 91.72g
|
carbs: 92.30g
- -
Sat 4th: 907 * 50%
fat: 36.48g
|
protein: 75.71g
|
carbs: 64.09g
- -
Fri 3rd: 1305 * 72%
fat: 47.08g
|
protein: 116.28g
|
carbs: 120.91g
- -
Thu 2nd: 1277 * 71%
fat: 44.10g
|
protein: 105.87g
|
carbs: 118.01g
- -
Wed 1st: 1130 * 63%
fat: 38.04g
|
protein: 57.81g
|
carbs: 132.40g
- -
March 2015
Tue 31st: 1538 * 85%
fat: 67.14g
|
protein: 67.69g
|
carbs: 180.27g
- -
Mon 30th: 826 * 46%
fat: 32.33g
|
protein: 77.63g
|
carbs: 58.96g
- -
Sun 29th: 1095 * 61%
fat: 28.13g
|
protein: 94.12g
|
carbs: 125.30g
- -
Sat 28th: 350 * 19%
fat: 18.42g
|
protein: 24.55g
|
carbs: 26.60g
- -
Thu 26th: 1660 * 92%
fat: 54.78g
|
protein: 89.61g
|
carbs: 221.45g
- -

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