TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Fri 30th: 1037 * 58%
fat: 86.86g
|
protein: 28.84g
|
carbs: 35.50g
- -
Thu 29th: 1015 * 56%
fat: 42.62g
|
protein: 68.00g
|
carbs: 92.19g
- -
Wed 28th: 1600 * 89%
fat: 84.15g
|
protein: 121.95g
|
carbs: 96.33g
- -
Tue 27th: 1384 * 77%
fat: 74.93g
|
protein: 105.98g
|
carbs: 73.36g
- -
Mon 26th: 1087 * 60%
fat: 51.85g
|
protein: 87.24g
|
carbs: 77.14g
- -
Fri 9th: 922 * 51%
fat: 39.54g
|
protein: 58.49g
|
carbs: 85.70g
- -
Thu 8th: 1215 * 68%
fat: 44.75g
|
protein: 59.35g
|
carbs: 148.26g
- -
Wed 7th: 1018 * 57%
fat: 39.15g
|
protein: 72.00g
|
carbs: 90.62g
- -
Tue 6th: 1097 * 61%
fat: 43.96g
|
protein: 54.66g
|
carbs: 122.20g
- -
Mon 5th: 1170 * 65%
fat: 67.16g
|
protein: 68.72g
|
carbs: 75.37g
- -
Sun 4th: 1275 * 71%
fat: 53.88g
|
protein: 82.10g
|
carbs: 116.57g
- -
Sat 3rd: 1264 * 70%
fat: 55.72g
|
protein: 61.72g
|
carbs: 142.78g
- -
Fri 2nd: 929 * 52%
fat: 26.50g
|
protein: 34.03g
|
carbs: 143.48g
- -
Thu 1st: 1169 * 65%
fat: 36.95g
|
protein: 82.39g
|
carbs: 132.50g
- -
August 2016
Wed 31st: 1245 * 69%
fat: 67.42g
|
protein: 90.61g
|
carbs: 81.61g
- -
Tue 30th: 1208 * 67%
fat: 46.98g
|
protein: 98.30g
|
carbs: 103.53g
- -
Mon 29th: 1069 * 59%
fat: 38.42g
|
protein: 83.52g
|
carbs: 89.06g
- -
Sun 28th: 137 * 8%
fat: 0.68g
|
protein: 2.78g
|
carbs: 34.43g
- -
Sat 27th: 1323 * 74%
fat: 53.66g
|
protein: 96.33g
|
carbs: 118.22g
- -
Fri 26th: 1170 * 65%
fat: 24.90g
|
protein: 112.65g
|
carbs: 131.74g
- -

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