TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Fri 26th: 849 * 47%
fat: 19.44g
|
protein: 80.80g
|
carbs: 95.79g
- -
Thu 25th: 312 * 17%
fat: 7.30g
|
protein: 38.52g
|
carbs: 21.34g
- -
Wed 24th: 1156 * 64%
fat: 37.44g
|
protein: 105.80g
|
carbs: 95.79g
- -
Tue 23rd: 961 * 53%
fat: 40.69g
|
protein: 62.38g
|
carbs: 85.93g
- -
Mon 22nd: 1405 * 78%
fat: 52.93g
|
protein: 92.44g
|
carbs: 134.43g
- -
Sun 21st: 1126 * 63%
fat: 40.53g
|
protein: 96.26g
|
carbs: 89.68g
- -
Sat 20th: 827 * 46%
fat: 33.42g
|
protein: 41.25g
|
carbs: 98.44g
- -
Fri 19th: 805 * 45%
fat: 15.34g
|
protein: 82.46g
|
carbs: 83.09g
- -
Thu 18th: 1172 * 65%
fat: 38.34g
|
protein: 97.39g
|
carbs: 105.65g
- -
Wed 17th: 913 * 51%
fat: 20.39g
|
protein: 77.10g
|
carbs: 108.63g
- -
Tue 16th: 1100 * 61%
fat: 37.00g
|
protein: 75.00g
|
carbs: 118.00g
- -
Mon 15th: 1444 * 80%
fat: 67.95g
|
protein: 100.08g
|
carbs: 114.91g
- -
Sun 14th: 1341 * 74%
fat: 53.46g
|
protein: 66.85g
|
carbs: 154.95g
- -
Sat 13th: 1377 * 76%
fat: 52.30g
|
protein: 57.18g
|
carbs: 163.69g
- -
Fri 12th: 1486 * 83%
fat: 81.54g
|
protein: 108.88g
|
carbs: 42.59g
- -
Thu 11th: 1105 * 61%
fat: 42.46g
|
protein: 77.25g
|
carbs: 107.00g
- -
Wed 10th: 1095 * 61%
fat: 42.96g
|
protein: 81.36g
|
carbs: 97.83g
- -
Tue 9th: 1140 * 63%
fat: 41.94g
|
protein: 100.52g
|
carbs: 92.34g
- -
Mon 8th: 1150 * 64%
fat: 52.94g
|
protein: 113.52g
|
carbs: 55.84g
- -
Sun 7th: 1005 * 56%
fat: 46.99g
|
protein: 92.31g
|
carbs: 56.24g
- -

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