TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 26th: 1660 * 92%
fat: 54.78g
|
protein: 89.61g
|
carbs: 221.45g
- -
Wed 25th: 1147 * 64%
fat: 55.06g
|
protein: 69.65g
|
carbs: 101.05g
- -
Tue 24th: 1523 * 85%
fat: 53.11g
|
protein: 74.52g
|
carbs: 194.51g
- -
Mon 23rd: 791 * 44%
fat: 18.25g
|
protein: 79.17g
|
carbs: 88.85g
- -
Sun 22nd: 1234 * 69%
fat: 36.85g
|
protein: 75.95g
|
carbs: 156.66g
- -
Sat 21st: 2275 * 126%
fat: 136.40g
|
protein: 88.34g
|
carbs: 181.01g
- -
Fri 20th: 973 * 54%
fat: 39.31g
|
protein: 76.52g
|
carbs: 78.62g
- -
Thu 19th: 1363 * 76%
fat: 47.77g
|
protein: 71.85g
|
carbs: 172.43g
- -
Wed 18th: 925 * 51%
fat: 35.50g
|
protein: 64.15g
|
carbs: 92.11g
- -
Tue 17th: 1175 * 65%
fat: 37.88g
|
protein: 95.67g
|
carbs: 120.22g
- -
Mon 16th: 1162 * 65%
fat: 51.09g
|
protein: 72.07g
|
carbs: 109.89g
- -
Sun 15th: 1058 * 59%
fat: 24.72g
|
protein: 112.01g
|
carbs: 103.28g
- -
Sat 14th: 1160 * 64%
fat: 48.82g
|
protein: 75.56g
|
carbs: 113.97g
- -
Fri 13th: 622 * 35%
fat: 19.22g
|
protein: 62.74g
|
carbs: 50.14g
- -
Thu 12th: 1257 * 70%
fat: 32.95g
|
protein: 117.85g
|
carbs: 119.28g
- -
Mon 9th: 1555 * 86%
fat: 79.07g
|
protein: 83.60g
|
carbs: 132.89g
- -
Sun 8th: 1240 * 69%
fat: 41.04g
|
protein: 113.43g
|
carbs: 114.93g
- -
Sat 7th: 176 * 10%
fat: 2.40g
|
protein: 14.57g
|
carbs: 25.88g
- -
Fri 6th: 640 * 36%
fat: 15.92g
|
protein: 41.44g
|
carbs: 84.35g
- -
Thu 5th: 1157 * 64%
fat: 35.89g
|
protein: 40.28g
|
carbs: 167.66g
- -

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