TeriPoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sun 26th: 701 * 39%
fat: 16.70g
|
protein: 59.42g
|
carbs: 87.38g
- -
Thu 23rd: 802 * 45%
fat: 34.96g
|
protein: 46.78g
|
carbs: 81.01g
- -
Wed 22nd: 854 * 47%
fat: 23.76g
|
protein: 47.30g
|
carbs: 112.35g
- -
Tue 21st: 1407 * 78%
fat: 39.33g
|
protein: 105.52g
|
carbs: 163.86g
- -
Mon 20th: 1191 * 66%
fat: 43.29g
|
protein: 64.70g
|
carbs: 142.83g
- -
Sun 19th: 1342 * 75%
fat: 57.42g
|
protein: 92.51g
|
carbs: 109.86g
- -
Fri 17th: 722 * 40%
fat: 13.96g
|
protein: 58.78g
|
carbs: 92.51g
- -
Fri 10th: 965 * 54%
fat: 47.00g
|
protein: 73.34g
|
carbs: 65.29g
- -
Tue 7th: 664 * 37%
fat: 8.46g
|
protein: 34.75g
|
carbs: 110.73g
- -
Mon 6th: 786 * 44%
fat: 41.25g
|
protein: 67.78g
|
carbs: 39.65g
- -
Sun 5th: 1081 * 60%
fat: 62.44g
|
protein: 44.58g
|
carbs: 89.40g
- -
Fri 3rd: 1197 * 66%
fat: 39.71g
|
protein: 100.73g
|
carbs: 108.69g
- -
May 2016
Tue 31st: 758 * 42%
fat: 16.28g
|
protein: 63.34g
|
carbs: 88.39g
- -
Mon 30th: 481 * 27%
fat: 20.22g
|
protein: 10.21g
|
carbs: 65.73g
- -
Sat 28th: 1325 * 74%
fat: 61.32g
|
protein: 47.96g
|
carbs: 151.85g
- -
Fri 27th: 1307 * 73%
fat: 45.39g
|
protein: 75.07g
|
carbs: 149.87g
- -
Thu 26th: 710 * 39%
fat: 26.00g
|
protein: 30.00g
|
carbs: 83.00g
- -
Wed 25th: 716 * 40%
fat: 12.38g
|
protein: 14.09g
|
carbs: 130.98g
- -
Tue 24th: 866 * 48%
fat: 39.83g
|
protein: 45.57g
|
carbs: 77.69g
- -
Mon 23rd: 943 * 52%
fat: 32.12g
|
protein: 74.08g
|
carbs: 93.04g
- -

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