TeriPoo's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
146.3 lb Lost so far: 4.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
964 kcal Fat: 38.44g | Prot: 67.27g | Carb: 101.13g.   Breakfast: Instant Oatmeal - Original, Light & Fit Greek - Vanilla. Lunch: Sliced Oven-Roasted Turkey Breast, Mediterranean Spinach & Chickpea Patties, Cooked Mature Onions (Fat Not Added in Cooking). Dinner: Cooked Mature Onions, Bison Rib Eye. Snacks/Other: Mediterranean Spinach & Chickpea Patties. more...
on diet TeriPoo's own diet  

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TeriPoo recorded a Weigh In at 144.0 lb.
TeriPoo recorded a Weigh In at 144.3 lb.
TeriPoo recorded a Weigh In at 144.3 lb.
TeriPoo recorded a Weigh In at 146.5 lb.

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TAIC69 commented on ildavis12's Weigh In.
TeriPoo recorded a Weigh In at 144.0 lb.
MontanasMom supported Johanne's Journal Entry.
Eliannemarie recorded a Weigh In at 179.3 lb.
MikeyVDenver updated their Exercise Diary.
yduj57 commented on ChrisComedy's Journal Entry.
vinka3 supported TAIC69's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.