TeriPoo's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
146.3 lb Lost so far: 4.7 lb.    Still to go: 1.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
964 kcal Fat: 38.44g | Prot: 67.27g | Carb: 101.13g.   Breakfast: Instant Oatmeal - Original, Light & Fit Greek - Vanilla. Lunch: Cooked Mature Onions (Fat Not Added in Cooking), Mediterranean Spinach & Chickpea Patties, Sliced Oven-Roasted Turkey Breast. Dinner: Bison Rib Eye, Cooked Mature Onions. Snacks/Other: Mediterranean Spinach & Chickpea Patties. more...
on diet TeriPoo's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TeriPoo's weight history


TeriPoo's Recent Activity

TeriPoo's Own Activity

No recent activity.

TeriPoo's Buddies

No recent activity.

Other Member Diet Recent Activity

sorawit recorded a Weight Entry at 154.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Scout1idf supported chromeazzaro's Weight Entry.
Ekhyatt updated their Exercise Diary.
ShelleyRichey recorded a Weight Entry at 161.0 lb.
ormela recorded a Weight Entry at 234.0 lb.
BKK 2016 added shanintia's Mashed Cauliflower recipe to their cook book.
Catgirl14 commented on warrenwinter's Journal Entry.