Weigh In record (no journal entry) for 29 March 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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490 kcal
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Fat: 18.00g | Prot: 52.00g | Carb: 26.00g.
Breakfast: Nonfat Raspberry Greek Yogurt, AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Traditional Fried Pork Skins. more...
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steady weight
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