BobMciu's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
401 kcal Fat: 6.32g | Prot: 9.63g | Carb: 88.92g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, spooners. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.

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justjesko0l recorded a Weigh In at 160.0 lb.
pkoch recorded a Weigh In at 212.3 lb.
strive2bethin recorded a Weigh In at 154.2 lb.
jessabridge4444 commented on Yolanda9179's Journal Entry.
calorietoast recorded a Weigh In at 177.5 lb.
RugratX2 supported darlenewill's Journal Entry.
Deborahg382 recorded a Weigh In at 217.0 lb.
WLombard updated their Food Diary.