BobMciu's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
401 kcal Fat: 6.32g | Prot: 9.63g | Carb: 88.92g.   Breakfast: All Natural Premium Clover Honey, Cream (Half & Half), Coffee (Brewed From Grounds), Bran Cereal, 1% Fat Milk, spooners. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 209.5 lb.

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peachy_46 recorded a Weigh In at 162.0 lb.
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ZintinW4 recorded a Weigh In at 174.6 lb.
cafont recorded a Weigh In at 194.9 lb.
andrew_walchester recorded a Journal Entry and a Weigh In at 207.0 lb.
Karebodychallenge recorded a Weigh In at 134.5 lb.