BobMciu's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
401 kcal Fat: 7.32g | Prot: 11.63g | Carb: 98.92g.   Breakfast: 80 Calorie Cereal - Honey Squares, Bran Cereal, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.5 lb.

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classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
Maria Harwood recorded a Weigh In at 150.2 lb.
DarkMatter22 recorded a Weigh In at 146.4 lb.
plepper recorded a Weigh In at 186.0 lb.
swimmer2002 recorded a Weigh In at 116.8 lb.
bonnie_ds recorded a Weigh In at 166.8 lb.
bmr1 updated their Exercise Diary.
nmatheson recorded a Weigh In at 211.6 lb.