BobMciu's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
401 kcal Fat: 7.32g | Prot: 11.63g | Carb: 98.92g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Bran Cereal, 80 Calorie Cereal - Honey Squares. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 202.5 lb.

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lrenteria recorded a Weigh In at 187.8 lb.
deaby16 supported ClassicRocker's Journal Entry.
misstee recorded a Weigh In at 202.2 lb.
yessica127 recorded a Weigh In at 193.8 lb.
Pansori recorded a Weigh In at 194.0 lb.
unamoyer commented on Seixas2408's Weigh In.
eileenguyen started a new forum topic - post thanksgiving plans, recover, reset and stay on track.
Bkerschbaum updated their Food Diary.