miamoa's Journal, 29 March 2013

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Weigh In record (no journal entry) for 29 March 2013

128.1 lb Lost so far: 0.2 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:

274 kcal

Fat: 15.19g | Prot: 7.74g | Carb: 31.39g. Breakfast: Coffee (Brewed From Grounds). Snacks/Other: Dry Roasted Unsalted Peanuts, Apples, Hard Candies. more...

1690 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...

steady weight

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miamoa's Journal, 29 March 2013

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