jimoshea's Journal, 29 March 2013

16.6
153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
2079 kcal Fat: 98.06g | Prot: 105.86g | Carb: 198.72g.   Breakfast: Honeycomb (Post), Peanut Butter Nugget, AdvantEdge Carb Control Protein Shake, Coffee. Lunch: Cheese Heads Original String Cheese, Chunk Light Tuna in Water, Miracle Whip. Dinner: Mild Cheddar Cheese Shredded, Iceberg Lettuce, Carrots & Red Cabbage, Creamy French Dressing, Egg, Sweet potato encrusted Alaska pollock. Snacks/Other: Macadamia Nut w/ White Chips, Silky Smooth Dark Chocolate Promises. more...
2809 kcal Activities & Exercise: Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...
on diet jimoshea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jimoshea's own diet



jimoshea's weight history


jimoshea's Recent Activity

jimoshea's Own Activity

jimoshea recorded a Journal Entry and a Weigh In at 155.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.8 lb.

jimoshea's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Coker recorded a Weigh In at 216.4 lb.
GraceGL66 recorded a Weigh In at 174.0 lb.
Ellyn54 supported lettygaylor's Journal Entry.
Tonya Palmer commented on glen's Journal Entry.
deh1949 recorded a Weigh In at 228.2 lb.
NikkiJP supported madaboutmoose's Journal Entry.
learning coach recorded a Weigh In at 192.5 lb.
rachqatsi updated their Food Diary.