jimoshea's Journal, 29 March 2013

16.6
153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
2079 kcal Fat: 98.06g | Prot: 105.86g | Carb: 198.72g.   Breakfast: Honeycomb (Post), Peanut Butter Nugget, AdvantEdge Carb Control Protein Shake, Coffee. Lunch: Cheese Heads Original String Cheese, Chunk Light Tuna in Water, Miracle Whip. Dinner: Mild Cheddar Cheese Shredded, Iceberg Lettuce, Carrots & Red Cabbage, Creamy French Dressing, Egg, Sweet potato encrusted Alaska pollock. Snacks/Other: Silky Smooth Dark Chocolate Promises, Macadamia Nut w/ White Chips. more...
2809 kcal Activities & Exercise: Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...
on diet jimoshea's own diet  

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jimoshea recorded a Journal Entry and a Weigh In at 153.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.4 lb.

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Brostar recorded a Weigh In at 122.0 lb.
Silvia Colwell joined challenge 100 miles in 12 weeks walk/run challenge.
chris.penrose recorded a Weigh In at 158.5 lb.
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blue_thunder recorded a Weigh In at 226.8 lb.
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Pemaroo supported sugartank's Weigh In.
Alexhealthy recorded a Weigh In at 114.6 lb.