simishar's Journal, 28 March 2013

I need to keep my diabetes under control.
200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 March 2013:
1173 kcal Fat: 61.07g | Prot: 41.60g | Carb: 126.95g.   Breakfast: V8 Original 100% Vegetable Juice, Reduced Fat Peanut Butter, Ralphs Carbmaster Tropical Fruit Yogurt, Multigrain Bread. Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Carl Buddig Chicken Lunch Meat, Great Value Fancy Sharp Cheddar Cheese Shredded, Red Tomatoes, Avocados. Dinner: Panera Bread Spinach Power Salad (Half), Panera Bread Spinach Power Salad (Half), Panera Bread Artisan French Baguette. Snacks/Other: Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

djbroder's diabetic diet

Other Journals for djbroder's diabetic diet



simishar's weight history


simishar's Recent Activity

simishar's Own Activity

No recent activity.

simishar's Buddies

No recent activity.

Other Member Diet Recent Activity

amyskids recorded a Weigh In at 139.4 lb.
Summerglenn recorded a Weigh In at 152.6 lb.
Sbrit405 updated their Exercise Diary.
rochellj recorded a Weigh In at 139.6 lb.
Danielle trindade recorded a Weigh In at 127.9 lb.
cottonfishtales weightloss recorded a Weigh In at 204.6 lb.
Rcyphermd recorded a Weigh In at 177.0 lb.
nicholaix supported Mary-skidiveliveride's Journal Entry.