simishar's Journal, 28 March 2013

I need to keep my diabetes under control.
200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 March 2013:
1173 kcal Fat: 61.07g | Prot: 41.60g | Carb: 126.95g.   Breakfast: Reduced Fat Peanut Butter, Multigrain Bread, V8 Original 100% Vegetable Juice, Ralphs Carbmaster Tropical Fruit Yogurt. Lunch: Carl Buddig Chicken Lunch Meat, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Avocados, Red Tomatoes, Great Value Fancy Sharp Cheddar Cheese Shredded. Dinner: Panera Bread Artisan French Baguette, Panera Bread Spinach Power Salad (Half), Panera Bread Spinach Power Salad (Half). Snacks/Other: Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

djbroder's diabetic diet

Other Journals for djbroder's diabetic diet



simishar's weight history


simishar's Recent Activity

simishar's Own Activity

No recent activity.

simishar's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on maelynpeacock's Journal Entry.
SuccessThisTime58 and audreybanks are now buddies.
gg_elle_im updated their Exercise Diary.
nathanamador recorded a Weigh In at 138.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
behnkla85 recorded a Weigh In at 162.2 lb.
isaacben42 recorded a Journal Entry and a Weigh In at 287.0 lb.
Addie Aline added dachlex's Coco Muffins recipe to their cook book.