simishar's Journal, 28 March 2013

I need to keep my diabetes under control.
200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 March 2013:
1173 kcal Fat: 61.07g | Prot: 41.60g | Carb: 126.95g.   Breakfast: Multigrain Bread, Ralphs Carbmaster Tropical Fruit Yogurt, Reduced Fat Peanut Butter, V8 Original 100% Vegetable Juice. Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Red Tomatoes, Great Value Fancy Sharp Cheddar Cheese Shredded, Carl Buddig Chicken Lunch Meat, Avocados. Dinner: Panera Bread Spinach Power Salad (Half), Panera Bread Spinach Power Salad (Half), Panera Bread Artisan French Baguette. Snacks/Other: Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

djbroder's diabetic diet



simishar's weight history


simishar's Recent Activity

simishar's Own Activity

No recent activity.

simishar's Buddies

No recent activity.

Other Member Diet Recent Activity

skeletonrabbit recorded a Weigh In at 209.0 lb.
ollieollieoxenfreeee commented on their Journal Entry.
GeroTech recorded a Weigh In at 185.0 lb.
dragonwisdom recorded a Weigh In at 185.6 lb.
northernmusician commented on ollieollieoxenfreeee's Journal Entry.
Rhesprich recorded a Weigh In at 249.8 lb.
StRita recorded a Weigh In at 191.4 lb.
Kalaina recorded a Weigh In at 200.0 lb.