simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

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simishar's Buddies

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Other Member Diet Recent Activity

Sugar Waffle supported John10251's Weigh In.
Bopuc commented on Somebody Else's Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 220.5 lb.
glosboy recorded a Weigh In at 182.0 lb.
simacvalentina recorded a Weigh In at 143.3 lb.
lavanyavaranasi recorded a Weigh In at 121.3 lb.
Ksteuk recorded a Weigh In at 297.0 lb.
Raidersfan commented on ronnae15's Journal Entry.