simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

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Other Member Diet Recent Activity

198Adams recorded a Weigh In at 213.4 lb.
Triathelete updated their Exercise Diary.
MissBethie recorded a Weigh In at 189.0 lb.
Sugar Waffle supported Shirley b.'s Weigh In.
molas recorded a Weigh In at 138.0 lb.
The Bison updated their Food Diary.
Buffy101 commented on puhpine's Weigh In.
Julles33 recorded a Weigh In at 183.4 lb.