simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

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simishar's Buddies

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Other Member Diet Recent Activity

angie0906 updated their Exercise Diary.
RES recorded a Weigh In at 196.4 lb.
Farrell90 recorded a Weigh In at 182.3 lb.
Rockiesfan commented on BuffyBear's Journal Entry.
Jimmy Dell recorded a Weigh In at 219.8 lb.
Boomerik recorded a Weigh In at 262.4 lb.
sjdallas recorded a Weigh In at 156.4 lb.
yvonnedaisy joined challenge 2015 slim down ( part 1).