simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

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Other Member Diet Recent Activity

thor314 recorded a Weight Entry at 185.0 lb.
Fat girl 77 recorded a Weight Entry at 200.0 lb.
Paleogirl0727 recorded a Weight Entry at 187.8 lb.
nsawney recorded a Weight Entry at 199.0 lb.
ryank2374 updated their Food Diary.
westy57 recorded a Weight Entry at 217.0 lb.
westcoastbroke recorded a Weight Entry at 186.2 lb.
johnmwoya commented on their Weight Entry.