simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

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simishar's Buddies

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Other Member Diet Recent Activity

naufa added hicklife's Garlic Baked Chicken recipe to their cook book.
bestbefore1989 recorded a Journal Entry and a Weigh In at 231.8 lb.
Kabza0206 recorded a Weigh In at 134.3 lb.
LinaPoPorodu recorded a Weigh In at 142.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cat-1 recorded a Weigh In at 121.3 lb.
Irvsol recorded a Weigh In at 176.4 lb.
claesmariepaule recorded a Weigh In at 193.1 lb.