simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

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simishar's Buddies

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Other Member Diet Recent Activity

imcdermo recorded a Weigh In at 142.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tjwrestler recorded a Weigh In at 196.4 lb.
MElliott recorded a Weigh In at 162.8 lb.
grandrollerz recorded a Weigh In at 218.0 lb.
Cruising recorded a Weigh In at 254.8 lb.
DakotaBiker recorded a Weigh In at 193.0 lb.
Sweetincense4iam supported NikkiJP's Journal Entry.