simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

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simishar's Buddies

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Other Member Diet Recent Activity

mskestrela commented on Ruby-Rube's Weigh In.
Nakedlook updated their Food Diary.
tudela recorded a Weigh In at 166.8 lb.
MsDeRobbio recorded a Weigh In at 174.0 lb.
Duke31 recorded a Weigh In at 203.8 lb.
vllnrc updated their Exercise Diary.
hanksdave67 recorded a Weigh In at 248.0 lb.
JanetRedmond recorded a Weigh In at 144.8 lb.