simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

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simishar's Buddies

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Other Member Diet Recent Activity

mikey8335 updated their Exercise Diary.
NatashaChiara supported nicholaix's Journal Entry.
brinella recorded a Weigh In at 219.0 lb.
Ketomancer updated their Food Diary.
soonsoonsoon supported dayberndt's Journal Entry.
Rogre recorded a Weigh In at 173.5 lb.
wholefoodnut commented on JennBuck61's Journal Entry.
Truane recorded a Weigh In at 238.6 lb.