simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

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simishar's Buddies

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Other Member Diet Recent Activity

keith1621 recorded a Weigh In at 184.0 lb.
deh1949 recorded a Weigh In at 225.0 lb.
emperorwal recorded a Weigh In at 238.0 lb.
Beerman recorded a Weigh In at 172.6 lb.
donaldtott recorded a Weigh In at 177.2 lb.
Jerryfx recorded a Weigh In at 180.6 lb.
Knut13 recorded a Weigh In at 153.6 lb.
AndMetal recorded a Weigh In at 162.6 lb.