simishar
Joined March 2013
Posts
4
Following
0
Followers
0
Weight History

Start Weight
200.0 lb
Lost so far: 6.6 lb

Current Weight
193.4 lb
Performance: losing 0.5 lb a week

Goal Weight
175.0 lb
Still to go: 18.4 lb

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise


simishar's Recent Activity

simishar's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fitultra recorded a Weight Entry at 187.4 lb.
DCDesigner recorded a Weight Entry at 174.4 lb.
roblain2030 recorded a Weight Entry at 197.8 lb.
Chris1971 recorded a Weight Entry at 238.2 lb.
Zeeshan Tariq recorded a Weight Entry at 165.3 lb.
CatsMama recorded a Weight Entry at 195.5 lb.
joogie recorded a Weight Entry at 134.3 lb.
bevigaby supported Doobrie's Journal Entry.