simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

No recent activity.

simishar's Buddies

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Other Member Diet Recent Activity

AlejM recorded a Weigh In at 120.0 lb.
kitty-eared-girl supported megmonster's Journal Entry.
wendywhit_afs1 recorded a Weigh In at 128.0 lb.
NaneeMJ recorded a Weigh In at 172.0 lb.
RebeccaCole supported redgirl1974's Journal Entry.
bobb1966 recorded a Weigh In at 220.5 lb.
lotusblossom2112 commented on Scott-M's Journal Entry.
Sugar Waffle supported neicie59's Weigh In.