simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

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Other Member Diet Recent Activity

paularichardson commented on their Weight Entry.
chilke26 recorded a Journal Entry.
20-to-loose supported Sarah1950's Journal Entry.
jt1anglais updated their Exercise Diary.
Peggy 2 commented on Sarah1950's Journal Entry.
Robin107 added ghastlyomg's Honey Lime Chicken recipe to their cook book.
inayat supported Selbygirl6's Journal Entry.
Hunter288 updated their Food Diary.