simishar
Joined March 2013
Posts
4
Following
0
Followers
0
Weight History

Start Weight
200.0 lb
Lost so far: 6.6 lb

Current Weight
193.4 lb
Performance: losing 0.5 lb a week

Goal Weight
175.0 lb
Still to go: 18.4 lb

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise


simishar's Recent Activity

simishar's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jblevins77 recorded a Weight Entry at 284.5 lb.
Diea supported srh69ca's Weight Entry.
Jenibeann supported nurdy chick's Journal Entry.
амир2008 recorded a Weight Entry at 144.2 lb.
Permelia recorded a Weight Entry at 226.0 lb.
hfd1947 recorded a Weight Entry at 222.2 lb.
MontanasMom updated their Exercise Diary.
terosy supported Lagartixa04's Journal Entry.