simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

No recent activity.

simishar's Buddies

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Other Member Diet Recent Activity

mlgogo recorded a Weigh In at 123.3 lb.
cindyglass22 recorded a Journal Entry.
crystalbale recorded a Weigh In at 123.5 lb.
collettewylie recorded a Weigh In at 129.2 lb.
Aussie Nance updated their Food Diary.
gaelikrock updated their Food Diary.
lettygaylor's Stromboli recipe was added to the Kitchen.
queenrilly1 updated their Food Diary.