simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

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simishar's Buddies

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Other Member Diet Recent Activity

tangentman80 recorded a Weigh In at 263.0 lb.
Gym Rat recorded a Journal Entry.
warrenwinter commented on jimmiepop's Journal Entry.
rose1220 recorded a Weigh In at 270.0 lb.
bamjr777 recorded a Weigh In at 265.4 lb.
Sugar Waffle supported blkbear's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ddogger recorded a Weigh In at 160.0 lb.