simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

No recent activity.

simishar's Buddies

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Other Member Diet Recent Activity

BeethnJ recorded a Weigh In at 160.9 lb.
Celaeno updated their Food Diary.
girlgonelean recorded a Weigh In at 272.2 lb.
Justwaitandsee recorded a Journal Entry.
sheila 1966 supported ByeByeBlubber's Weigh In.
lianahma recorded a Weigh In at 193.3 lb.
wegacole recorded a Journal Entry.
antoshklyu recorded a Weigh In at 228.4 lb.