simishar

Start Weight:(28 Mar 13) 200.0 lb
Current Weight:(24 May 13) 193.4 lb
Goal Weight:175.0 lb
following: djbroder's diabetic diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Mar 13

simishar's Weight History


simishar's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
view complete cookbook

Other Related Links

Members

djbroder's diabetic diet


simishar's journal

28 March 2013

I need to keep my diabetes under control.

simishar's Recent Food & Exercise

simishar's Recent Activity

simishar's Own Activity

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simishar's Buddies

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Other Member Diet Recent Activity

LadyBea40 commented on Barbara4572's Journal Entry.
euheide commented on skwhite's Journal Entry.
ssoudy updated their Food Diary.
fatieatheart recorded a Weigh In at 156.8 lb.
bobio77 recorded a Weigh In at 244.0 lb.
Ginsin supported lovergirl654's Journal Entry.
hadil027 recorded a Weigh In at 184.5 lb.
mrixray recorded a Weigh In at 319.0 lb.