MightyFull's Journal, 28 March 2013

Update - met a friend/client for lunch today - and thought I had found an awesome parking spot. (parking in the city can be a bear) Oh I had found a great spot....2 blocks downhill from where I needed to be! LOL. So the legs got more of a workout!! (Like I really needed it!)

Lunch was AWESOME! Cuban food - really yummy!

Diet Calendar Entries for 28 March 2013:
1830 kcal Fat: 42.86g | Prot: 77.92g | Carb: 303.20g.   Breakfast: Super Advanced Whey Protein - Vanilla, Clementines, Nonfat Peach Yogurt, Instant Oatmeal - Banana Bread. Lunch: Pollo Tropical Sweet Plantains, Tap Water, Yellow Rice (Fat Added in Cooking), Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), Pollo Tropical Boiled Yuca, Azteca Cilantro Lime Chicken. Dinner: Clementines, Water. Snacks/Other: All Natural Creamy Almond Butter, Apples, 90 Calorie Brownies - Chocolate Peanut Butter, Green Tea, Tap Water. more...
2688 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
on diet MightyFull's own diet  

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