LePinnetE's Journal, 28 March 2013

170.0 lb Lost so far: 23.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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426 kcal

Fat: 19.77g | Prot: 18.69g | Carb: 46.77g.   Lunch: Grated Romano Cheese, Publix Red Bell Pepper, Planters Whole Cashews, Hillshire Farm Deli Select Honey Roasted Turkey Breast, Mixed Salad Greens, Grape Tomatoes. Snacks/Other: Berkley & Jensen Granola. more...

2202 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...