LePinnetE's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
170.0 lb Lost so far: 23.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
426 kcal Fat: 19.77g | Prot: 18.69g | Carb: 46.77g.   Lunch: Grape Tomatoes, Mixed Salad Greens, Hillshire Farm Deli Select Honey Roasted Turkey Breast, Planters Whole Cashews, Publix Red Bell Pepper, Grated Romano Cheese. Snacks/Other: Berkley & Jensen Granola. more...
2202 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet LePinnetE's own diet   losing 3.5 lb a week

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