LePinnetE's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
170.0 lb Lost so far: 23.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
426 kcal Fat: 19.77g | Prot: 18.69g | Carb: 46.77g.   Lunch: Grape Tomatoes, Mixed Salad Greens, Hillshire Farm Deli Select Honey Roasted Turkey Breast, Planters Whole Cashews, Publix Red Bell Pepper, Grated Romano Cheese. Snacks/Other: Berkley & Jensen Granola. more...
2202 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet LePinnetE's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LePinnetE's own diet



LePinnetE's weight history


LePinnetE's Recent Activity

LePinnetE's Own Activity

No recent activity.

LePinnetE's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on John10251's Journal Entry.
Eaglesoars17 supported iulani's Journal Entry.
gingin40 updated their Exercise Diary.
sword.ics recorded a Weigh In at 341.1 lb.
Bluebell1955 recorded a Weigh In at 194.0 lb.
cindymcguckin recorded a Weigh In at 164.0 lb.
Jrobichaud1 recorded a Weigh In at 319.0 lb.
grumfabitz replied to thinker101's group post - Happy 71 year old new member.