LePinnetE's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
170.0 lb Lost so far: 23.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
426 kcal Fat: 19.77g | Prot: 18.69g | Carb: 46.77g.   Lunch: Grape Tomatoes, Mixed Salad Greens, Hillshire Farm Deli Select Honey Roasted Turkey Breast, Planters Whole Cashews, Publix Red Bell Pepper, Grated Romano Cheese. Snacks/Other: Berkley & Jensen Granola. more...
2202 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet LePinnetE's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LePinnetE's weight history


LePinnetE's Recent Activity

LePinnetE's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported nikkiys's Weight Entry.
hrschumann updated their Food Diary.
calorietoast recorded a Weight Entry at 190.7 lb.
grumpy_goat supported PinkGirlYasmin's Journal Entry.
gamezshuffler recorded a Journal Entry.
Milladiz commented on alena4156's Journal Entry.
pastrd recorded a Weight Entry at 178.0 lb.
lasna recorded a Weight Entry at 144.2 lb.