| November 2014 |
| Tue 4th: |
674 *
|
25%
|
fat: 46.08g |
| |
protein: 43.37g |
| |
carbs: 35.08g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
553 *
|
20%
|
fat: 39.82g |
| |
protein: 19.32g |
| |
carbs: 45.48g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
829 *
|
31%
|
fat: 27.26g |
| |
protein: 45.62g |
| |
carbs: 108.16g |
|
-
|
-
|
| Wed 24th: |
2332 *
|
86%
|
fat: 139.02g |
| |
protein: 65.12g |
| |
carbs: 247.14g |
|
-
|
-
|
| Mon 22nd: |
1662 *
|
62%
|
fat: 77.27g |
| |
protein: 114.16g |
| |
carbs: 143.21g |
|
-
|
-
|
| Tue 16th: |
916 *
|
34%
|
fat: 49.45g |
| |
protein: 49.56g |
| |
carbs: 76.34g |
|
-
|
-
|
| Mon 15th: |
255 *
|
9%
|
fat: 6.84g |
| |
protein: 9.18g |
| |
carbs: 44.22g |
|
-
|
-
|
| Mon 8th: |
1829 *
|
68%
|
fat: 83.24g |
| |
protein: 105.41g |
| |
carbs: 177.95g |
|
1872*
|
 43
|
| Tue 2nd: |
1072 *
|
40%
|
fat: 44.87g |
| |
protein: 58.10g |
| |
carbs: 120.88g |
|
-
|
-
|
| August 2014 |
| Wed 13th: |
1904 *
|
71%
|
fat: 112.75g |
| |
protein: 118.78g |
| |
carbs: 127.24g |
|
-
|
-
|
| Sun 10th: |
646 *
|
24%
|
fat: 22.90g |
| |
protein: 48.53g |
| |
carbs: 66.77g |
|
1689*
|
1043
|
| Mon 4th: |
955 *
|
35%
|
fat: 40.50g |
| |
protein: 47.72g |
| |
carbs: 106.96g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
1381 *
|
51%
|
fat: 59.31g |
| |
protein: 35.33g |
| |
carbs: 198.54g |
|
2054*
|
673
|
| Mon 21st: |
1740 *
|
64%
|
fat: 78.08g |
| |
protein: 78.83g |
| |
carbs: 204.54g |
|
2054*
|
314
|
| June 2014 |
| Mon 16th: |
846 *
|
31%
|
fat: 39.22g |
| |
protein: 33.04g |
| |
carbs: 100.16g |
|
-
|
-
|
| Fri 6th: |
706 *
|
26%
|
fat: 28.68g |
| |
protein: 33.52g |
| |
carbs: 87.61g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
525 *
|
19%
|
fat: 18.41g |
| |
protein: 23.57g |
| |
carbs: 70.98g |
|
-
|
-
|
| Mon 26th: |
473 *
|
18%
|
fat: 13.30g |
| |
protein: 35.77g |
| |
carbs: 54.11g |
|
-
|
-
|
| Fri 23rd: |
1828 *
|
68%
|
fat: 62.89g |
| |
protein: 74.27g |
| |
carbs: 261.97g |
|
-
|
-
|
| Thu 22nd: |
356 *
|
13%
|
fat: 10.29g |
| |
protein: 20.95g |
| |
carbs: 46.80g |
|
-
|
-
|
