LePinnetE's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 16th: 916 * 34%
fat: 49.45g
|
protein: 49.56g
|
carbs: 76.34g
- -
Mon 15th: 255 * 9%
fat: 6.84g
|
protein: 9.18g
|
carbs: 44.22g
- -
Mon 8th: 1829 * 68%
fat: 83.24g
|
protein: 105.41g
|
carbs: 177.95g
1872*  43
Tue 2nd: 1072 * 40%
fat: 44.87g
|
protein: 58.10g
|
carbs: 120.88g
- -
August 2014
Wed 13th: 1904 * 71%
fat: 112.75g
|
protein: 118.78g
|
carbs: 127.24g
- -
Sun 10th: 646 * 24%
fat: 22.90g
|
protein: 48.53g
|
carbs: 66.77g
1689*  1043
Mon 4th: 955 * 35%
fat: 40.50g
|
protein: 47.72g
|
carbs: 106.96g
- -
July 2014
Wed 30th: 1381 * 51%
fat: 59.31g
|
protein: 35.33g
|
carbs: 198.54g
2054*  673
Mon 21st: 1740 * 64%
fat: 78.08g
|
protein: 78.83g
|
carbs: 204.54g
2054*  314
June 2014
Mon 16th: 846 * 31%
fat: 39.22g
|
protein: 33.04g
|
carbs: 100.16g
- -
Fri 6th: 706 * 26%
fat: 28.68g
|
protein: 33.52g
|
carbs: 87.61g
- -
May 2014
Fri 30th: 525 * 19%
fat: 18.41g
|
protein: 23.57g
|
carbs: 70.98g
- -
Mon 26th: 473 * 18%
fat: 13.30g
|
protein: 35.77g
|
carbs: 54.11g
- -
Fri 23rd: 1828 * 68%
fat: 62.89g
|
protein: 74.27g
|
carbs: 261.97g
- -
Thu 22nd: 356 * 13%
fat: 10.29g
|
protein: 20.95g
|
carbs: 46.80g
- -
Wed 21st: 973 * 36%
fat: 38.67g
|
protein: 53.43g
|
carbs: 106.12g
- -
Mon 19th: 1801 * 67%
fat: 92.87g
|
protein: 97.18g
|
carbs: 168.03g
- -
Thu 15th: 1888 * 70%
fat: 67.54g
|
protein: 105.73g
|
carbs: 231.13g
- -
Wed 14th: 1453 * 54%
fat: 54.40g
|
protein: 64.48g
|
carbs: 191.57g
- -
Mon 12th: 348 * 13%
fat: 11.70g
|
protein: 25.12g
|
carbs: 36.83g
- -

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