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LePinnetE's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 1381 * 51%
fat: 59.31g
|
protein: 35.33g
|
carbs: 198.54g
2054*  673
Mon 21st: 1740 * 64%
fat: 78.08g
|
protein: 78.83g
|
carbs: 204.54g
2054*  314
June 2014
Mon 16th: 846 * 31%
fat: 39.22g
|
protein: 33.04g
|
carbs: 100.16g
- -
Fri 6th: 706 * 26%
fat: 28.68g
|
protein: 33.52g
|
carbs: 87.61g
- -
May 2014
Fri 30th: 525 * 19%
fat: 18.41g
|
protein: 23.57g
|
carbs: 70.98g
- -
Mon 26th: 473 * 18%
fat: 13.30g
|
protein: 35.77g
|
carbs: 54.11g
- -
Fri 23rd: 1828 * 68%
fat: 62.89g
|
protein: 74.27g
|
carbs: 261.97g
- -
Thu 22nd: 356 * 13%
fat: 10.29g
|
protein: 20.95g
|
carbs: 46.80g
- -
Wed 21st: 973 * 36%
fat: 38.67g
|
protein: 53.43g
|
carbs: 106.12g
- -
Mon 19th: 1801 * 67%
fat: 92.87g
|
protein: 97.18g
|
carbs: 168.03g
- -
Thu 15th: 1888 * 70%
fat: 67.54g
|
protein: 105.73g
|
carbs: 231.13g
- -
Wed 14th: 1453 * 54%
fat: 54.40g
|
protein: 64.48g
|
carbs: 191.57g
- -
Mon 12th: 348 * 13%
fat: 11.70g
|
protein: 25.12g
|
carbs: 36.83g
- -
Thu 8th: 440 * 16%
fat: 12.89g
|
protein: 13.79g
|
carbs: 74.95g
- -
Wed 7th: 1447 * 54%
fat: 60.81g
|
protein: 67.97g
|
carbs: 167.19g
1844*  397
Tue 6th: 2285 * 85%
fat: 104.41g
|
protein: 103.69g
|
carbs: 252.77g
2029*  256
Mon 5th: 1785 * 66%
fat: 68.78g
|
protein: 109.84g
|
carbs: 203.67g
- -
Fri 2nd: 1206 * 45%
fat: 52.63g
|
protein: 51.89g
|
carbs: 136.60g
- -
Thu 1st: 2031 * 75%
fat: 63.85g
|
protein: 117.46g
|
carbs: 266.69g
2271*  240
April 2014
Wed 30th: 1948 * 72%
fat: 63.52g
|
protein: 128.34g
|
carbs: 238.96g
- -

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