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LePinnetE's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 11th: 524 * 19%
fat: 24.95g
|
protein: 24.17g
|
carbs: 54.81g
- -
Mon 7th: 1967 * 73%
fat: 89.46g
|
protein: 108.34g
|
carbs: 201.82g
2758*  791
Fri 4th: 1851 * 69%
fat: 68.72g
|
protein: 90.49g
|
carbs: 229.54g
- -
Thu 3rd: 1347 * 50%
fat: 76.79g
|
protein: 74.81g
|
carbs: 99.85g
- -
March 2014
Sun 30th: 1143 * 42%
fat: 52.72g
|
protein: 57.18g
|
carbs: 124.13g
- -
Fri 28th: 1931 * 72%
fat: 89.52g
|
protein: 86.31g
|
carbs: 201.51g
- -
Thu 27th: 472 * 17%
fat: 17.07g
|
protein: 23.90g
|
carbs: 63.64g
- -
Wed 26th: 504 * 19%
fat: 12.92g
|
protein: 20.50g
|
carbs: 88.10g
- -
Tue 25th: 1722 * 64%
fat: 97.35g
|
protein: 94.45g
|
carbs: 128.87g
- -
Mon 24th: 1855 * 69%
fat: 76.21g
|
protein: 118.38g
|
carbs: 183.07g
- -
Sun 23rd: 1732 * 64%
fat: 76.88g
|
protein: 63.06g
|
carbs: 211.15g
- -
Fri 21st: 1455 * 54%
fat: 68.11g
|
protein: 94.92g
|
carbs: 122.09g
- -
Thu 20th: 517 * 19%
fat: 15.94g
|
protein: 36.39g
|
carbs: 58.88g
- -
Wed 19th: 1767 * 65%
fat: 89.01g
|
protein: 83.01g
|
carbs: 188.71g
- -
Tue 18th: 930 * 34%
fat: 55.00g
|
protein: 40.40g
|
carbs: 82.60g
- -
Mon 17th: 921 * 34%
fat: 48.97g
|
protein: 42.09g
|
carbs: 82.44g
- -
Sat 15th: 581 * 22%
fat: 28.14g
|
protein: 69.28g
|
carbs: 7.83g
- -
Thu 13th: 1561 * 58%
fat: 70.01g
|
protein: 95.29g
|
carbs: 143.31g
- -
Wed 12th: 768 * 28%
fat: 32.92g
|
protein: 54.82g
|
carbs: 62.50g
- -
Tue 11th: 1618 * 60%
fat: 76.35g
|
protein: 86.29g
|
carbs: 166.00g
- -

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