LePinnetE's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
167.0 lb Lost so far: 26.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
1143 kcal Fat: 34.09g | Prot: 60.88g | Carb: 150.92g.   Breakfast: dole frozen fruit, chobani french vanilla, Berkley & Jensen Granola, banana, skim milk, Coffee. Lunch: Mixed Salad Greens, Boiled Egg, Grape Tomatoes, Sargento Classic Mozzarella Cheese, Publix Red Bell Pepper, Wish-Bone Italian Salad Dressing, Hillshire Farm Deli Select Honey Roasted Turkey Breast, Deli Select Honey Roasted Turkey Breast. Snacks/Other: Snickers Snickers Bar (Fun Size), Reese's Reese's Mini Pieces. more...
2279 kcal Activities & Exercise: Running (jogging) - 5/mph - 21 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet LePinnetE's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LePinnetE's own diet



LePinnetE's weight history


LePinnetE's Recent Activity

LePinnetE's Own Activity

No recent activity.

LePinnetE's Buddies

No recent activity.

Other Member Diet Recent Activity

chaz1945 recorded a Weigh In at 157.8 lb.
kimberlyann11 recorded a Weigh In at 196.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kellynn330 recorded a Weigh In at 216.4 lb.
Meekster13 recorded a Weigh In at 185.5 lb.
cybersis recorded a Weigh In at 123.0 lb.
JOHN JANZ recorded a Weigh In at 197.0 lb.
avdominello recorded a Weigh In at 252.0 lb.