LePinnetE's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
167.0 lb Lost so far: 26.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
1143 kcal Fat: 34.09g | Prot: 60.88g | Carb: 150.92g.   Breakfast: dole frozen fruit, chobani french vanilla, Berkley & Jensen Granola, banana, skim milk, Coffee. Lunch: Deli Select Honey Roasted Turkey Breast, Grape Tomatoes, Sargento Classic Mozzarella Cheese, Publix Red Bell Pepper, Wish-Bone Italian Salad Dressing, Hillshire Farm Deli Select Honey Roasted Turkey Breast, Mixed Salad Greens, Boiled Egg. Snacks/Other: Snickers Snickers Bar (Fun Size), Reese's Reese's Mini Pieces. more...
2279 kcal Activities & Exercise: Running (jogging) - 5/mph - 21 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet LePinnetE's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LePinnetE's own diet



LePinnetE's weight history


LePinnetE's Recent Activity

LePinnetE's Own Activity

No recent activity.

LePinnetE's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on Draglist's Journal Entry.
schurly recorded a Weigh In at 172.4 lb.
Neurodroid updated their Food Diary.
benensky updated their Food Diary.
wholefoodnut commented on Scout1idf's Journal Entry.
GregoryDay recorded a Journal Entry and a Weigh In at 209.5 lb.
bazilally recorded a Weigh In at 119.0 lb.
can6fan recorded a Weigh In at 236.0 lb.