LePinnetE's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
167.0 lb Lost so far: 26.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
1143 kcal Fat: 34.09g | Prot: 60.88g | Carb: 150.92g.   Breakfast: Berkley & Jensen Granola, skim milk, banana, chobani french vanilla, dole frozen fruit, Coffee. Lunch: Deli Select Honey Roasted Turkey Breast, Hillshire Farm Deli Select Honey Roasted Turkey Breast, Wish-Bone Italian Salad Dressing, Sargento Classic Mozzarella Cheese, Grape Tomatoes, Mixed Salad Greens, Publix Red Bell Pepper, Boiled Egg. Snacks/Other: Snickers Snickers Bar (Fun Size), Reese's Reese's Mini Pieces. more...
2279 kcal Activities & Exercise: Running (jogging) - 5/mph - 21 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet LePinnetE's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LePinnetE's weight history


LePinnetE's Recent Activity

LePinnetE's Own Activity

No recent activity.

LePinnetE's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 supported Ginsin's Weight Entry.
abbadabba supported jimmiepop's Journal Entry.
Zaung updated their Food Diary.
skwhite supported JamieGetsFit17's Journal Entry.
i7akova updated their Food Diary.
rubato456 commented on Lrewey's Journal Entry.
getbusylivingorgetbusydying recorded a Weight Entry at 260.0 lb.
gmcknight314 recorded a Weight Entry at 291.1 lb.