Weigh In record (no journal entry) for 28 March 2013
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177.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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670 kcal
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Fat: 11.50g | Prot: 38.00g | Carb: 104.00g.
Breakfast: Greek 100 Yogurt - Strawberry. Lunch: Bourbon Street Chicken. Snacks/Other: Swiss Cheese, Fat Free Honey Mustard, 6" Black Forest Ham. more...
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steady weight
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chadwickx16's weight history
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