Weigh In record (no journal entry) for 27 March 2013
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177.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1874 kcal
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Fat: 82.30g | Prot: 83.02g | Carb: 173.66g.
Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Pepper Beef. Dinner: Curly Fries, Light Beer (Can), Boneless Wings. Snacks/Other: Greek 100 Yogurt - Strawberry. more...
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losing 7.0 lb a week
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chadwickx16's weight history
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