chadwickx16's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
174.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
1150 kcal Fat: 49.50g | Prot: 51.00g | Carb: 132.00g.   Breakfast: Clif Bar - Chocolate Chip. Lunch: Raspberry Craze (16 oz), Caesar Salad with Grilled Chicken. more...
losing 21.0 lb a week

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