Nettie1949's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
116.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
334 kcal Fat: 5.79g | Prot: 11.06g | Carb: 59.52g.   Breakfast: Regular Cream Cheese Spread, Panera Bread Plain Bagel. more...
losing 0.8 lb a week

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