| November 2013 |
| Fri 22nd: |
1157 *
|
89%
|
fat: 42.82g |
| |
protein: 36.82g |
| |
carbs: 160.90g |
|
-
|
-
|
| July 2013 |
| Wed 3rd: |
816 *
|
63%
|
fat: 14.65g |
| |
protein: 29.57g |
| |
carbs: 144.65g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
744 *
|
57%
|
fat: 11.97g |
| |
protein: 18.81g |
| |
carbs: 150.86g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
334 *
|
26%
|
fat: 5.79g |
| |
protein: 11.06g |
| |
carbs: 59.52g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
1434
|
-
|
| August 2012 |
| Mon 20th: |
746 *
|
57%
|
fat: 14.96g |
| |
protein: 19.11g |
| |
carbs: 146.48g |
|
1419*
|
 673
|
| November 2010 |
| Wed 24th: |
230 *
|
18%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 44.00g |
|
1431*
|
1201
|
| October 2010 |
| Tue 12th: |
95 *
|
7%
|
fat: 1.21g |
| |
protein: 2.82g |
| |
carbs: 19.80g |
|
-
|
-
|
| Mon 11th: |
525 *
|
40%
|
fat: 9.60g |
| |
protein: 15.41g |
| |
carbs: 102.07g |
|
-
|
-
|
| Wed 6th: |
80 *
|
6%
|
fat: 1.08g |
| |
protein: 2.42g |
| |
carbs: 15.46g |
|
-
|
-
|
| Tue 5th: |
1162 *
|
89%
|
fat: 18.45g |
| |
protein: 27.72g |
| |
carbs: 226.37g |
|
1339*
|
177
|
| Mon 4th: |
705 *
|
54%
|
fat: 7.58g |
| |
protein: 25.34g |
| |
carbs: 139.12g |
|
-
|
-
|
| Fri 1st: |
1030 *
|
79%
|
fat: 26.89g |
| |
protein: 37.52g |
| |
carbs: 163.34g |
|
1455*
|
425
|
| September 2010 |
| Thu 30th: |
751 *
|
58%
|
fat: 19.96g |
| |
protein: 51.54g |
| |
carbs: 93.54g |
|
1366
|
615
|
| Wed 29th: |
730
|
56%
|
fat: 8.66g |
| |
protein: 40.09g |
| |
carbs: 137.94g |
|
1389*
|
659
|
| Tue 28th: |
930 *
|
72%
|
fat: 12.55g |
| |
protein: 32.49g |
| |
carbs: 191.05g |
|
1475*
|
545
|
| Mon 27th: |
850
|
65%
|
fat: 4.71g |
| |
protein: 33.84g |
| |
carbs: 180.83g |
|
1431*
|
581
|
| Sun 26th: |
870
|
67%
|
fat: 33.11g |
| |
protein: 29.04g |
| |
carbs: 109.80g |
|
1432
|
562
|
